Top Tips for Relaxing Your Body and Mind
Top Tips for Relaxing Your Body and Mind
Jan 3, 2024
verywellmind.com
Relax your brain with this amazing therapy
0:08
Relax your brain with this amazing therapy
4.4K views5 months ago
YouTubeThe Veda Vibe
Relaxing 10 minute guided meditation for the mind and body
10:42
Relaxing 10 minute guided meditation for the mind and body
79.4K viewsMay 8, 2022
YouTubeGreat Meditation
How to relax | 8 relaxation tips for your mental health
4:45
How to relax | 8 relaxation tips for your mental health
807.7K viewsOct 13, 2015
YouTubeMind, the mental health charity
Box breathing relaxation technique: how to calm feelings of stress or anxiety
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.5M viewsOct 5, 2020
YouTubeSunnybrook Hospital
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
325.1K viewsDec 2, 2021
YouTubeGreat Meditation
How to Calm The Mind: 10 Ways to Clear Your Head
How to Calm The Mind: 10 Ways to Clear Your Head
Sep 18, 2019
declutterthemind.com
4:01
Exercise to Make Your Brain Sharp & Active | How to Get Smarter | Ne…
707.2K viewsMar 13, 2022
YouTubeThe Yoga Institute
6:35
How to cope with anxiety - a relaxation technique | NHS
264.4K viewsApr 29, 2022
YouTubeNHS
13:01
Guided Mindfulness Meditation to Relax and be Calm
812.3K viewsOct 12, 2022
YouTubeMindfulPeace
5:44
De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Man…
2.3M viewsJul 4, 2021
YouTubemotivationaldoc
1:01:11
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety …
6.5M viewsOct 8, 2019
YouTubeThe Mindful Movement
6:17
Sit and Stretch | Brain Breaks for Kids | Cosmic Kids
1M viewsNov 1, 2017
YouTubeCosmic Kids Yoga
5:18
4 Ways to completely Detox Your Mind | Relax Your Mind | Life and …
393.9K viewsOct 7, 2022
YouTubeThe Yoga Institute
13:27
Stretching for Beginners | Body & Brain Yoga Quick Class
42.1K viewsJun 25, 2019
YouTubeBody & Brain TV
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.3M viewsOct 3, 2016
YouTubeThe Mindful Movement
3:17
Sensory Brain Breaks - Moment of Calm and Meditation no. 2 (3 minu…
103K viewsFeb 4, 2021
YouTubeGriffinOT
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
30.6M viewsOct 12, 2016
YouTubeCalm
15:02
☯Guided Meditation - 15 mins |🎶 Brain.fm- Music to Focus, Relax & …
89.4K viewsOct 16, 2019
YouTubeBrain.fm
6:48
6 Brain Exercises to Strengthen Your Mind
814K viewsMar 3, 2023
YouTubeyebook
4:00:00
Brain Massage | Dissolving Layers Of Stress | Beautiful Relaxing Mus…
369.8K viewsMar 16, 2021
YouTubeAnthony Sommer
5:01
Clear Your Mind, 5 Minute Meditation, Calm & Relaxed
908.2K viewsJan 20, 2022
YouTubeGreat Meditation
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Bre…
3M viewsNov 30, 2020
YouTubeMike Maher | TAKE A DEEP BREATH
14:45
Relaxation Hypnosis | Calm Your Mind and Achieve Inner Peace
41.2K viewsMar 24, 2020
YouTubePrimed Mind
10:49
Ten Minute Yoga Nidra | Reset Your Nervous System
3.5M viewsMar 9, 2021
YouTubeAlly Boothroyd | Sarovara Yoga
11:55:01
Damaged Brain Healing & Nerve Regeneration | Brain Waves Thera…
280.5K viewsOct 24, 2022
YouTubeRelaxed Mind
2:11
Deep Breathing Exercise | 10 Reps of Guided Box Breathing
12.7K viewsApr 10, 2023
YouTubePE Buddy
1:54
How Sleep Affects Your Brain
996.8K viewsNov 9, 2020
YouTubeDana Foundation
2:36
Mindful Breathing Breaks for Students - Balloon Breathing Tech…
25.9K viewsApr 10, 2023
YouTubePE Buddy
4:56
Sensory Diet Brain Breaks - Moment of Calm and Meditation no. 3 (5 mi…
36.3K viewsMar 2, 2021
YouTubeGriffinOT
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