18 Effective Stress Relief Strategies
18 Effective Stress Relief Strategies
4 months ago
verywellmind.com
Can Stress Management Techniques Reduce Your Headaches?
Can Stress Management Techniques Reduce Your Headaches?
Feb 7, 2018
verywellmind.com
Breathing Techniques to Relieve Tension Headaches | Cognitive FX
Breathing Techniques to Relieve Tension Headaches | Cognitive FX
59.5K viewsNov 25, 2020
YouTubeCognitive FX
Quick Stress Relief Activities
0:58
Quick Stress Relief Activities
27.1K viewsJan 8, 2018
YouTubeUniversity of California Television (UCTV)
CHEST PAIN RELEASE from Stress | 10 Minute Daily Routines
10:12
CHEST PAIN RELEASE from Stress | 10 Minute Daily Routines
1.6M viewsMar 24, 2019
YouTubeBrain Education TV
How to Relieve a Headache in 30 SECONDS
10:18
How to Relieve a Headache in 30 SECONDS
707.7K viewsJan 21, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
Tension Headache - GONE - In Just 5 Minutes!!
8:10
Tension Headache - GONE - In Just 5 Minutes!!
2.2M viewsDec 17, 2020
YouTubeTone and Tighten
4:20
How to Relieve Stress Explained By Dr. Berg
92.3K viewsMar 23, 2017
YouTubeDr. Eric Berg DC
4:35
3 Ways to Relieve Tension Headaches
53.5K viewsNov 23, 2020
YouTubeAirrosti Rehab Centers
2:16
2-Minute Guided Meditation to Release Stress
868.7K viewsSep 26, 2016
YouTubeRosalieYoga
2:32
How to Reduce Stress in the Workplace
124.3K viewsJan 27, 2012
YouTubeProvidence Swedish
2:26
Managing Stress Through Mindfulness: A Resiliency Tool
37.1K viewsJul 12, 2016
YouTubeUC San Francisco (UCSF)
4:26
TMJ and TMD: Symptoms, Relief and Self-Care
321.2K viewsSep 21, 2020
YouTubePenn Medicine
3:33
Neck and Shoulder Relaxing Massage
321K viewsOct 31, 2018
YouTubeCatalyst Physical Therapy & Wellness
10:10
10-Minute Meditation to Reframe Stress
2.4M viewsFeb 18, 2020
YouTubeHeadspace
6:38
Neck Pain Relief Exercises in 5 min
4.5M viewsAug 6, 2021
YouTubeJeffrey Peng MD
19:04
Tension Headache Relief | Stress & Migraine Headaches too
250.6K viewsJul 31, 2021
YouTubeAdam Fields DC
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
9:25
How to protect your brain from stress | Niki Korteweg | TEDxAmst…
3M viewsFeb 3, 2020
YouTubeTEDx Talks
6:22
10 Best Stiff Neck Pain Relief Stretches
915.7K viewsMay 3, 2021
YouTubeAskDoctorJo
1:32
A One Minute Exercise for Relieving Headaches (Tension Headaches)
56.3K viewsFeb 14, 2016
YouTubeBob & Brad
4:44
How to Get Rid of a Tension Headache QUICKLY!
127.4K viewsOct 18, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
8:58
Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman
1.6M viewsMar 1, 2012
YouTubePsycheTruth
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
306.1K viewsSep 18, 2019
YouTubeMichelle Kenway
17:31
Meditation Headache Relief: Tension headache relief | HEADACHE REL…
146.9K viewsMay 30, 2020
YouTubeGeneration Calm
5:21
Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC
2M viewsFeb 1, 2021
YouTubemotivationaldoc
15:07
Sinus Drainage & Headache Relief Exercises | Maxillary & Frontal | #2
431.2K viewsJul 31, 2021
YouTubeAdam Fields DC
See more videos
Static thumbnail place holder