30-Minute Restorative Yoga with Props Full Body Self-Care
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YouTubeCaren Hope
30-Minute Restorative Yoga with Props Full Body Self-Care
Relax into self-care with this 30-minute restorative yoga with props class. This is a full body yoga practice where you'll move the spine in all directions with gentle movement before settling into relaxing restorative yoga poses. You'll need four blankets and a bolster for this 30-min yoga class. This self care yoga sequence also includes ...
19.8K viewsApr 19, 2022
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