Sadness is a part of life, and yet, it can be so uncomfortable to feel. My daughter experiences her emotions in big ways, whether it’s happiness, excitement, anger, fear, or sadness. It can feel all-consuming for her. And each situation is different, which different causes, different bodily sensations, and different needs. Here are just a few ways that we can support our children when they’re faced with all-consuming sadness. Follow @the.peaceful.mother for more on emotion and nervous system reg
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