scapular retraction exercise | posture and upper back strength for older adults — More Life Health - Seniors Health & Fitness
morelifehealth.com
scapular retraction exercise | posture and upper back strength for older adults — More Life Health - Seniors Health & Fitness
The scapular retraction exercise is a safe seated movement for older adults and seniors. It strengthens the upper back, improves posture, and helps reduce rounded shoulders.
Apr 2, 2019
Scapula Retraction Workout
14K views · 805 reactions | Protraction and retraction of the scapula...
0:40
14K views · 805 reactions | Protraction and retraction of the scapula...
FacebookBradley Blair Osteopath
18.7K views2 weeks ago
90K views · 16K reactions | ⚙️ Comment “Stability” for a scapula...
0:12
90K views · 16K reactions | ⚙️ Comment “Stability” for a scapula...
FacebookSaturno Movement
534.9K views2 weeks ago
Scapula Push Up: Complete Guide
Scapula Push Up: Complete Guide
fitliferegime.com
Oct 4, 2024
Top videos
How to improve scapular retraction
How to improve scapular retraction
uprighthealth.com
Apr 30, 2020
1.6M views · 10K reactions | Scapula Stability 隣 The prone t-raise is...
0:10
1.6M views · 10K reactions | Scapula Stability 隣 The prone t-raise is...
FacebookSaturno Movement
1M views4 weeks ago
Scapular Retraction
1:12
Scapular Retraction
YouTubeWellness Doctor
35.3K viewsFeb 28, 2012
Scapula Strengthening Exercises
Scapula Strengthening Exercises | Early Shoulder Rehab
Scapula Strengthening Exercises | Early Shoulder Rehab
physiotutors.com
Jul 26, 2022
60K views · 1K reactions | Save| Do | Share Scapula Strengthening Exercises These exercises will improve your movement, muscle function and posture. Please tag me in your stories xo. #scapularstability #scapularstrength #strenghttraining #strengthening #stabilitytraining #shoulderstrength #shouldersworkout #shoulderrecovery #gymfitness | Violeta Dee | Facebook
1:01
60K views · 1K reactions | Save| Do | Share Scapula Strengthening Exercises These exercises will improve your movement, muscle function and posture. Please tag me in your stories xo. #scapularstability #scapularstrength #strenghttraining #strengthening #stabilitytraining #shoulderstrength #shouldersworkout #shoulderrecovery #gymfitness | Violeta Dee | Facebook
FacebookVioleta Dee
38.1K views6 days ago
5 Scapular Exercises to Strengthen Your Shoulder
5 Scapular Exercises to Strengthen Your Shoulder
evergreenclinic.ca
Jun 1, 2024
How to improve scapular retraction
How to improve scapular retraction
Apr 30, 2020
uprighthealth.com
1.6M views · 10K reactions | Scapula Stability 隣 The prone t-raise is...
0:10
1.6M views · 10K reactions | Scapula Stability 隣 The prone t-raise is...
1M views4 weeks ago
FacebookSaturno Movement
Scapular Retraction
1:12
Scapular Retraction
35.3K viewsFeb 28, 2012
YouTubeWellness Doctor
Scapular Retraction
0:47
Scapular Retraction
172.6K viewsJul 30, 2014
YouTubeEmplify Health by Gundersen
Scapular Clock Exercise
0:49
Scapular Clock Exercise
45.2K viewsNov 16, 2020
YouTubeElite Performance Institute
Scapular retraction (sitting)
0:30
Scapular retraction (sitting)
59.7K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
142.5K viewsMar 31, 2014
YouTubeRehab My Patient
0:51
Y Wall Slide + Lift Off
52.2K viewsMar 10, 2017
YouTube[P]rehab
1:27
Exercise For Scapular Dyskinesis
115.4K viewsMay 1, 2019
YouTubePowered by Iron Health
1:10
Scapular Wall Pushes
19.9K viewsJun 22, 2017
YouTubeDr. Beau Beard
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
5:32
4 Scapular Pushup Progressions
134.9K viewsMay 1, 2017
YouTubePrecision Movement
1:30
Prone Scapular Retraction Exercise
29.6K viewsJun 30, 2014
YouTubeDonna Smyers
0:36
Standing Scapular Setting
65.4K viewsDec 10, 2014
YouTubeMGHOrthopaedics
6:39
11 Scapular Stabilization Exercises
18.3K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
57K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
380K viewsApr 1, 2018
YouTubeTom Merrick
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
173.6K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
237.4K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
0:22
Shoulder exercise - scapular squeeze
242K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
2:25
Best Scapular Dyskinesis / Dyskinesia Exercises
291.4K viewsJun 2, 2017
YouTubePhysiotutors
1:48
Scap (Scapula) Pull Ups - Tutorial
37.6K viewsJun 23, 2020
YouTubeThe Strength Institute
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
2:16
Upward & Downward Rotation | Scapulothoracic Joint Play Asses…
64.3K viewsSep 11, 2019
YouTubePhysiotutors
1:44
Shoulder Scapular Retraction Exercise
242.4K viewsMar 28, 2013
YouTubestoneclinicPT
0:25
Shoulder (Scapula) Retraction with Band
35.5K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
1:05
SCAPULAR RETRACTION (stability/postrual control)
1.9K viewsJun 15, 2013
YouTubemandy mclane
0:59
Scapula Push-Ups - Thoracic Spine Exercise - CORE Chiropractic
10.4K viewsJun 11, 2020
YouTubeCORE Chiropractic
See more videos
Static thumbnail place holder