Scar tissue in the abdomen ⚠️
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Scar tissue in the abdomen ⚠️
1.2K views8 months ago
YouTubeDr. James Tabibian, MD, PhD
Exercises and Stretches for Abdominal and Pelvic Adhesions - Scar Tissue - 30 Min Workout
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Exercises and Stretches for Abdominal and Pelvic Adhesions - Scar Tissue - 30 Min Workout
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(How To Get Rid of Abdominal Scar Tissue with Jill Miller)
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YouTubeDr. Dawn
Have you tried circling your abdomen? After abdominal surgery, the tissues around a scar can sometimes become tight, restricted, or less mobile than the surrounding area. A simple self-check is to gently place your fingertips around your abdomen and move the skin in small circles. As you do this, notice: • Does one area feel tighter than another? • Are there areas that feel stuck? • Do you notice pulling or discomfort? • Is the movement smooth or restricted? These sensations may indicate that th
0:44
Have you tried circling your abdomen? After abdominal surgery, the tissues around a scar can sometimes become tight, restricted, or less mobile than the surrounding area. A simple self-check is to gently place your fingertips around your abdomen and move the skin in small circles. As you do this, notice: • Does one area feel tighter than another? • Are there areas that feel stuck? • Do you notice pulling or discomfort? • Is the movement smooth or restricted? These sensations may indicate that th
993 views3 weeks ago
TikTokc.sectionrecovery
10 minute Fascial Fix for Abdominal Scar Tissue
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YouTubeHealth Vault
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