Shoulder PNF Exercises - Ask Doctor Jo
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Shoulder Pain Relief Exercises – 5 Minute Real Time Routine - Ask Doctor Jo
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17K views · 181 reactions | These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. | Ask Doctor Jo | Facebook
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