How to properly sit on a ball at work.
2:47
How to properly sit on a ball at work.
23.7K viewsMay 17, 2020
YouTubeStones River Chiropractic
Benefits of Sitting on Exercise Ball: why you should care
6:03
Benefits of Sitting on Exercise Ball: why you should care
43.6K viewsMay 11, 2019
YouTubeFeldenkrais with Taro Iwamoto
Stability Ball Exercises : Sitting Technique for an Exercise Ball
1:44
Stability Ball Exercises : Sitting Technique for an Exercise Ball
26.3K viewsMar 11, 2011
YouTubeLIVESTRONG
20 Minute Yoga with a Stability Ball
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
Core exercises: Swiss ball sitting balance
0:22
Core exercises: Swiss ball sitting balance
5.5K viewsFeb 5, 2016
YouTubeExL Physiotherapy & Sports Rehab
An Exercise Ball Workout at your desk
7:43
An Exercise Ball Workout at your desk
14.2K viewsMar 25, 2019
YouTubeLizzie Williamson Two Minute Moves
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
Be Skeptical of Benefits From Sitting on an Exercise Ball
Jun 30, 2024
verywellfit.com
5:21
Exercise ball as a chair explained by Irvine Posture Doctor
31K viewsDec 13, 2020
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
30:20
Chair Workout with Pilates Ball | Seated Exercise Class (WORKOU…
29.7K viewsJun 7, 2021
YouTubeCaroline Jordan
3:22
How to Fit the Right Size Exercise Ball for your Seated Core Exercises
272.1K viewsOct 18, 2014
YouTubeMichelle Kenway
22:11
Yoga Stability Ball Workout // Gentle Seated Toning Exercises for Senio…
96.2K viewsApr 25, 2022
YouTubeSeniorShape Fitness
33:44
THE BEST Seated Workout For Seniors And Beginners Using An …
27.3K viewsOct 30, 2022
YouTubeSenior Fitness With Meredith
2:15
Exercise Techniques : How to Do Sit-Ups on the Exercise Ball
183K viewsOct 30, 2009
YouTubeeHowFitness
28:36
Seated Exercises using a ball | Chair Exercises for Seniors | Exercises t…
20.1K viewsFeb 9, 2022
YouTubeImproved Health
1:55
Exercise Tips & Equipment : How to Use a Medicine Ball for Sit-Ups
135.4K viewsOct 31, 2009
YouTubeeHowFitness
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
159.6K viewsDec 21, 2020
YouTubeSeniorShape Fitness
20:49
Seated Chair Upper Body w/ Medicine Ball: 20 Minute Sitting Ar…
9.1K viewsJun 8, 2021
YouTubegosimpli.ca
28:02
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
67.6K viewsSep 26, 2022
YouTubeSeniorShape Fitness
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
71.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
4:38
18 Med Ball Exercises - Medicine Ball Workouts
724.7K viewsJul 27, 2015
YouTubeRedefining Strength
0:59
How to Sit on an Exercise Ball as a Chair for better Ergonomics
4.3K viewsJul 17, 2023
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
3:21
3 Core Exercises on the Stability Ball No Crunches or Sit ups | Prim…
4.2K viewsMar 20, 2018
YouTubePRiME Women Media
1:35
Ride in Balance with RiderPilates: Bounce on the Ball Intermediate …
50.2K viewsNov 15, 2012
YouTubeB Glosten
8:10
How to Use an Exercise Ball Chair...Plus Standing Desk Tips
144.3K viewsMar 5, 2010
YouTubePostureDoc
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
101.7K viewsAug 25, 2022
YouTubeBob & Brad
1:05
How to Sit on Exercise Balls
23.9K viewsMay 22, 2015
YouTubeeHowFitness
5:30
Best Stability Ball Exercises for Lower Back Pain
183.8K viewsFeb 9, 2020
YouTubeVive Health
19:15
Senior Fitness - Seated Exercises with Playground Ball
75.4K viewsNov 18, 2019
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder