Stress Management
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Mindful breathing can help lower stress and reduce feelings of anxiety and depression. Make sure taking care of your mental health is on your to-do list. A healthy mind is key to a healthy heart. | American Heart Association
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438 reactions · 187 shares | Stress can affect blood glucose, your feelings, and heart health. Ask the experts and learn tips for managing stress and ways to lower your risk | American Heart Association | Facebook
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