Switch On Your Brain Book Summary, by Dr. Caroline Leaf - Allen Cheng
Switch On Your Brain Book Summary, by Dr. Caroline Leaf - Al…
Nov 23, 2020
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Switch on Your Brain by Dr. Caroline Leaf Dr. Caroline Leaf
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Switch on Your Brain by Dr. Caroline Leaf Dr. Caroline Leaf
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7.3K views · 273 reactions | New podcast out!! In this episode I discuss the mind-brain connection, an important concept that is fundamental to all my work. To listen go to: https://drleaf.com/media/podcasts/ #thinklearnsucceed #switchonyourbrain #mentalselfcare | Dr. Caroline Leaf | Facebook
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12K views · 454 reactions | Watch my show on the mind and brain on itbn.org with special guests @schwartz.jeff and @averyjacksoniii | Dr. Caroline Leaf | Facebook
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So much of our stress comes from living in future fear instead of present clarity. On The Dr. Leaf Show, and in my new book Help in a Hurry, I share simple but powerful ways to retrain your brain to break free from hypervigilance and create calm as your baseline. Because when your mind is clear, you can show up fully—for yourself and for the people you love. 🌿✨ Let's ground ourselves in the present together. ❤️‍🩹 ✨ #MentalWellness #HelpInAHurry #DrLeafShow | Dr. Caroline Leaf
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