Sympathetic vs. Parasympathetic Nervous System (Includes Pharmacology)

Sympathetic vs Parasympathetic - An easy way to remember the difference

Sympathetic & Parasympathetic Nervous System | Function & Example

Sympathetic Nervous System | Overview, Functions & Effects

Sympathetic nervous system

Autonomic Nervous System (ANS): What It Is and How It Works

REFORMER PILATES STUDIO on Instagram: "We love a bridge styled movement at Fusion 💪 In a bridge pose + flow sequence, you strengthen the back, glutes, and hamstrings while stretching the chest, shoulders, and abdomen. Anatomically, it involves hip extension and thoracic spine extension, whilst activating and strengthening core and pelvic floor to stabilise the body. This reformer Pilates movement can improve posture and alleviate back pain. The pose triggers the baroreflex, which calms the symp