TRX Workouts - Pilates At Home Workout 30 Min
44:54
YouTubeTRXtraining
TRX Workouts - Pilates At Home Workout 30 Min
Join Coach Stephanie for a TRX Pilates workout. This full-body session targets your legs, back, and core. Find more TRX workouts in our TRX App. 👉 TRX workout includes: 0:58 Seated Rollback 1:59 Alternating Toe Taps 2:40 Teaser 3:00 Seated Row to Rotation 4:05 Teaser Row to Rotation 4:38 Teaser 5:38 Imprinted Spine 6:13 Straight Leg Glute ...
39.6K views10 months ago
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