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✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret to Clara’s Calm’ to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm

✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret t…

3K viewsDec 5, 2019

3.8K views · 144 reactions | Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm | Facebook

3.8K views · 144 reactions | Here’s a quick guided breathing practice fr…

3.9K views1 month ago

3.5K views · 105 reactions | Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm  cal.mn/meditationFB | Calm | Facebook

3.5K views · 105 reactions | Welcome to Meditation for Beginn…

3.5K views2 weeks ago

Tamara Levitt, our very own Head of Mindfulness, shares a special tip to deepen and personalize your Metta practice. 💙 Metta -- also known as loving-kindness meditation -- is a type of meditation that typically begins by directing loving-kindness toward ourselves. Then, we direct it toward those we love, and then outward to the world. Full disclosure, this practice can sometimes trigger resistance at the start as we aren’t used to directing self-love towards ourselves. We recommend leaning into

Tamara Levitt, our very own Head of Mindfulness, shares a special tip t…

6K viewsMay 11, 2022

Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in! 💙🔗 calm.com/daily-calm | Calm

Learn more about the Daily Calm from Calm’s Head of Mindfulness, …

9.7K viewsSep 20, 2021

4K views | Need to take a moment to slow down? Mindfulness instructor Tamara Levitt shares a calming practice that can be done at any time. New episodes of "What're You At?" air Sunday nights at 8/8:30NT on CBC. | CBC Gem | Facebook

4K views | Need to take a moment to slow down? Mindfulness instructo…

4.1K views2 weeks ago

FacebookCBC Gem

Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm

Coming soon! Gratitude, a new Calm Masterclass, by our Head of …

10.5K viewsDec 6, 2018

Tamara Levitt, Head of Mindfulness at Calm, announces an exciting ne…

11.4K viewsMay 4, 2020

Practice mindfulness with instructor Tamara Levitt | What're You At? W…

13.4K viewsApr 9, 2020

Tamara Levitt and Katie Couric in conversation about how mindfuln…

16K viewsApr 14, 2020

Our Head of Mindfulness, Tamara Levitt, welcomes Tara Brach to th…

6.2K viewsNov 21, 2019

Tamara Levitt held space and led a mediation on Instagram Live toda…

32.5K viewsMar 20, 2020

Behind the Scenes With Tamara Levitt

11.4K viewsJun 25, 2019

YouTubeExperienceLifeMag

Calm App's Tamara Levitt Leads a Gratitude Countdown

18.2K viewsApr 14, 2021

YouTubeTheEllenShow

199K views · 2.6K reactions | I talked with the Calm app's Tamara Levitt…

199.9K views1 month ago

FacebookEllen DeGeneres

6.6K views · 245 reactions |   Drifting off with Gratitude is our n…

6.7K views1 week ago

Tamara Levitt on Openness, Playfulness & Gratitude

97.9K viewsMar 20, 2017

22K views · 430 reactions | Calm's Head of Mindfulness, Tamara Levi…

22.1K views1 week ago

Daily Calm | 10 Minute Mindfulness Meditation | Community

211.9K viewsMay 19, 2017

New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story a…

5.8K viewsSep 5, 2018

Mindfulness How: Practice Being Mindful | DBT Skills from Experts

216.1K viewsDec 8, 2020

YouTubeDBT Skills from Experts

Calm’s Head of Mindfulness, Tamara Levitt has an exciting announcem…

9.8K viewsMay 15, 2019

Amy Interviews Tamara Levitt, Head of Mindfulness at Calm

1.8K viewsApr 1, 2019

YouTubeAmy Vetter

Breathing Series | Negativity | Calm

1.6M viewsJun 8, 2022

Monkey Mind Meditation | Staying on Track

296.1K viewsFeb 7, 2019

Daily Calm | 10 Minute Mindfulness Meditation | Impermanence

2.2M viewsSep 21, 2016

Tamara Levitt - How to Find the Calm Within the Chaos

11K viewsJun 11, 2018

YouTubeTamara Levitt

Tamara Levitt brings us stability in an unstable world. Join her every …

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20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…

12.3M viewsOct 3, 2016

YouTubeThe Mindful Movement

Daily Calm Live Stream: No Problem

239.8K viewsMay 11, 2020

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