Tired signs in babies and toddlers
Tired signs in babies and toddlers
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20K views · 288 reactions | When people ask why we look so tired, this is why. Our body remembers the trauma. Losing a child is one of the most traumatic experiences we will ever face. #childloss #griefjourney #silentgriefpodcast #grief #Loss #trauma | Silent Grief - Child Loss Support | Facebook
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FacebookSilent Grief - Child Loss Support
Your child isn’t giving you a hard time… their body is. Best Practices to Handle Child Exhaustion 1. Keep sleep routines steady 😴✨ — same time, same rhythm. 2. Notice early tired cues 👀⚡ — zoning out, irritability, slowing down. 3. Add micro-rest breaks 🧘‍♂️⏸️ — 5 minutes of calm resets the day. 4. Simplify demands 📘➡️ — one-step instructions, slower pace. 5. Reduce evening stimulation 🌙🔉 — softer lights, calmer spaces. 6. Use sensory regulation 🤲🌀 — deep pressure, movement, breathing. 7
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