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The Connection Between Trauma and Tension and How to Release It | Thomas Hübl
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trauma releasing exercise ✌🏼 free your hips, free your trauma (30 day course) 🔗 on profile #therapeutictiktok #somatichealing #storedtrauma #releasestoredtrauma #hipmobilityexercise #hipmobility #hipopener #hiprelease #traumarelease #YellowstoneTV
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How do these 5 somatic practices land with your nervous system? Let me know below and be sure to save for next time!! #traumaresponse #somatichealing #traumahealing #traumacoach #healingjourney #traumarecovery#nervoussystemregulation #nervoussystemregulation #fighttflightfreeze #somaticexperiencing
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want to have the full trauma release? ✌🏼 free your hips, release stress & stored trauma (30 day course) 🔗 on profile #traumarelease #stressrelease #emotionalrelease #somatichealing #somaticexercise #hipopening
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