Learning abt the Great Vowel Shift in the English language :) #finals #csu #student #fyp #collegelife

Dr. Amy Shah on Instagram: "Really great research on the effects of creatine for the tired brain. I’m talking to you mom’s, night shift workers and those in perimenopause, etc. etc.. If you haven’t gotten a good night sleep and you need a boost —creatine can actually help. It’s not just for muscle. It’s also supportive for your brain, especially the tired brain. 🧠 P.s. if you’re interested and want to see more of the behind-the-scenes of the hormone havoc book launch, please join my email insid