Tiger form 🐯 from 5 Element Qigong works deeply on the spine, treats tight shoulders, chests and wrists and stimulates the energy flow into the lungs releasing grief and stress and bringing in joy and happiness. Join our upcoming Online 5 Element Qigong training to discover this and other powerful ancient Qigong forms: https://whitetigerqigong.com/5-element-teacher-training-old/ | White Tiger Qigong

Transform your Yoga classes with the power of Qi gong!   Dive into our specialized course combining Qi Gong, Yoga, and meditation for a truly holistic practice. Elevate your teaching, deepen your connection, and bring a fresh wave of energy and balance to your sessions. Ideal for Yoga instructors ready to expand their toolkit. For Teachers, By Teachers! Join our community and transform your practice. ✨律‍♀️ | White Tiger Qigong | Facebook