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Facebook
Anirudh Thakur
45 kg wrist curls today — building real arm-wrestling power from the foundation. Most people only focus on biceps and forearms, but wrist strength is the hidden weapon. Wrist curls
Anirudh Thakur. Sachin-Jigar · Raaj Karega Maalik (From "Maalik"). 45 kg wrist curls today — building real arm-wrestling power from the foundation. Most people only focus on biceps and forearms, but wrist strength is the hidden weapon. Wrist curls directly target the forearm flexors, the muscles responsible for grip, wrist control, and that ...
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