How to Reparent Your Inner Child, According to Nicole LePera
How to Reparent Your Inner Child, According to Nicole LePera
1 month ago
oprahdaily.com
📍 How to begin facing unprocessed childhood trauma: 1️⃣ Acknowledge the child within you: Stop pretending you’re “over it” just because you’re grown. The little boy who wanted his mother’s love, the little girl who wanted her father’s approval — they still exist inside. Naming their pain is the first step. 2️⃣ Feel it instead of fixing it right away: Healing isn’t about rushing to solutions. It’s about allowing the grief, anger, or loneliness you’ve carried to finally be felt. Tears are not wea
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📍 How to begin facing unprocessed childhood trauma: 1️⃣ Acknowled…
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