I did 100 burpees a day for a week – here’s what happened
t3.com
I did 100 burpees a day for a week – here’s what happened
I detest burpees but decided to give them a try anyway and train my body and my mind to be more disciplined (and burn some calories in the process)
Jan 11, 2023
Burpee Workout
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
thebaldbrothers.com
Dec 17, 2019
How to Correctly Do a Burpee: Step-by-Step Instructions
How to Correctly Do a Burpee: Step-by-Step Instructions
clevelandclinic.org
4 months ago
10 Best Burpee Variations (from Easiest to Hardest)
10 Best Burpee Variations (from Easiest to Hardest)
steelsupplements.com
Jan 7, 2022
Top videos
What is a Good Time For 100 Burpees? - My Bodyweight Exercises
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What is a Good Time For 100 Burpees? - My Bodyweight Exercises
mybodyweightexercises.com
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100 Burpees a Day: Transform Your Body Fast!
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100 Burpees a Day: Transform Your Body Fast!
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1M views · 41K reactions | What happens if you do 100 burpees a day for a month? Week 1: You’re wrecked. Week 4: 100 reps feels normal. But here’s the truth. Progress isn’t just in the grind. It’s in recovery. Push hard, but don’t skip rest. That’s when the real strength happens. #burpees #calisthenics #strength #workout | Gravgear | Facebook
1:01
1M views · 41K reactions | What happens if you do 100 burpees a day for a month? Week 1: You’re wrecked. Week 4: 100 reps feels normal. But here’s the truth. Progress isn’t just in the grind. It’s in recovery. Push hard, but don’t skip rest. That’s when the real strength happens. #burpees #calisthenics #strength #workout | Gravgear | Facebook
FacebookGravgear
614.4K views4 weeks ago
Burpee Challenge
100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
12minuteathlete.com
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10 Burpee Variations | Redefining Strength
10 Burpee Variations | Redefining Strength
redefiningstrength.com
Nov 3, 2014
March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
0:07
March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
FacebookTikiboo
58.1K views11 months ago
What is a Good Time For 100 Burpees? - My Bodyweight Exercises
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mybodyweightexercises.com
100 Burpees a Day: Transform Your Body Fast!
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100 Burpees a Day: Transform Your Body Fast!
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YouTubeOnly Real Health
1M views · 41K reactions | What happens if you do 100 burpees a day for a month? Week 1: You’re wrecked. Week 4: 100 reps feels normal. But here’s the truth. Progress isn’t just in the grind. It’s in recovery. Push hard, but don’t skip rest. That’s when the real strength happens. #burpees #calisthenics #strength #workout | Gravgear | Facebook
1:01
1M views · 41K reactions | What happens if you do 100 burpees a d…
614.4K views4 weeks ago
FacebookGravgear
How Many Burpees Equal 1 Mile Run? | Fitness Life Advisor
How Many Burpees Equal 1 Mile Run? | Fitness Life Advisor
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fitnesslifeadvisor.com
100 Burpee Challenge
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100 Burpee Challenge
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DO 100 BURPEES EVERY DAY AND THIS WILL HAPPEN TO YOUR BODY
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