What to know about the 90s fitness craze that's still going strong
5:05
What to know about the 90s fitness craze that's still going strong
10 months ago
MSNCBS Detroit
7.3K views · 187 reactions | Join dancer and choreographer Arianna Davis to learn some of your favorite '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. Get ready to break down and drill fun '90s moves like the reebok, the cabbage patch, the humpty dance, and so much more! In just 10 minutes, you'll complete a lower-body workout while also expanding your hip-hop dance knowledge. Feel free to add your own flavor and style to it! | PS Fit | Facebook
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7.3K views · 187 reactions | Join dancer and choreographer Ariann…
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FacebookPS Fit
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Do you think these classic 1930s exercises still hold up today? By the 1930s, exercise and fitness began gaining broader public awareness, especially influenced by growing scientific interest in physical health. Calisthenics and group exercises, often promoted through public programs and radio broadcasts, also became popular. The Daily Dozen workout shown in this 1935 workout video was created by Walter Camp an early innovator in sports training and football coach the early 20th century, consist
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