I don’t lock myself into one dinner. I give my ADHD brain options so the plan actually survives. This is part six of my ADHD meal planning system.
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I don’t lock myself into one dinner. I give my ADHD brain options so the plan actually survives. This is part six of my ADHD meal planning system.
553 views3 months ago
TikTokmessyadhdkitchen
Dish Washing Tips for ADHD Support
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Dish Washing Tips for ADHD Support
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#stopmotion #stopmoiton #stopmotioncooking #stopmotioncartoon
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TikTokstopmotionkitchen
🧑‍🍳 ADHD Kitchen Accommodations 🔪 Kitchen knives and I don't get along too well. Between split attention, time blindness, and spatial awareness issues, it's not uncommon for me to accidentally injure myself. It would be REALLY easy to feel shame about this. This should not be so difficult for me. But it is, and I refuse to feel shame about it. Instead, I'm going to adapt and accommodate my brain rather than work against it. Curious what gloves I got? Here is the one I got from Amazon (affilia
1:16
🧑‍🍳 ADHD Kitchen Accommodations 🔪 Kitchen knives and I don't get along too well. Between split attention, time blindness, and spatial awareness issues, it's not uncommon for me to accidentally injure myself. It would be REALLY easy to feel shame about this. This should not be so difficult for me. But it is, and I refuse to feel shame about it. Instead, I'm going to adapt and accommodate my brain rather than work against it. Curious what gloves I got? Here is the one I got from Amazon (affilia
1.7K viewsNov 26, 2024
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Never sits still This boy is constantly on the move. ADHD kids aren’t always moving because they’re being “bad” which sometimes I have to remind myself off when he’s jumping up and down and I feel like I’ve asked him to stop multiple times. Their brains are literally wired to need movement to stay focused and regulated. That’s why they wiggle during movies… bounce in their seat at dinner… and somehow get up 47 times while eating 🙃 Movement helps them: • stay alert • focus better • release extra
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