The stomach vacuum exercise involves breathing out air while sucking in the stomach to engage the core. It is an isometric exercise to strengthen the core muscles. I’ll be doing a more in depth video on this later if you’re interested let me know ⬇️ #yogatutorial #breathing #stomachvacuum #pranayama | Abi Mills Yoga
0:11
The stomach vacuum exercise involves breathing out air while su…
55.2K viewsNov 28, 2023
FacebookAbi Mills Yoga
Do This EVERY Day for a Flat Lower Belly (GUARANTEED!)
Do This EVERY Day for a Flat Lower Belly (GUARANTEED!)
7.9M viewsJan 9, 2020
YouTubeATHLEAN-X™
Reduce Lower Back Pain and Get a Tiny Belly. Do The Stomach Vacuum Exercise Everyday #stomachvacuuminthemorning #stomachvacuumwork #bellyworkout #fitmom #hellokitty62
Reduce Lower Back Pain and Get a Tiny Belly. Do The Stomach Vacuu…
60.8K viewsJul 11, 2023
TikTokhallokitty62
Top 3 Exercises for Strengthening Your Stomach Vaccum
Top 3 Exercises for Strengthening Your Stomach Vaccum
124K viewsMay 27, 2023
TikTokcarlakayfit
Effective Stomach Vacuum Exercise to Target Transverse Abdominal Muscles
Effective Stomach Vacuum Exercise to Target Transverse Abdominal M…
10.7K viewsSep 29, 2022
TikToktrainwithjk
How to get flat stomach with vacuum exercise!Hold for 10 seconds 10 times once a day!#vacuumexercise #vacuumchallenge#flatstomch #howtogetflattummy#tryingtolosebellyfat #howtolostbellyfat#howtolossweight #titktokviral #tendingvideo#viralvideosofficial #flatbelly
How to get flat stomach with vacuum exercise!Hold for 10 seco…
65.3K viewsJul 3, 2022
TikTokfitbykimmy
The Stomach Vacuum
0:48
The Stomach Vacuum
3.9K viewsMay 8, 2015
YouTubeRockIt Fitness
7:49
Stomach vacuum exercise
146.2K viewsApr 3, 2020
YouTubeRanjana Thakur
4:18
1 Year Stomach Vacuum Ab Transformation
2.2M viewsJan 1, 2016
YouTubeThe Hungarian Experiment
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
1:00
A How-To Tutorial - The Stomach Vacuum
2.1M viewsSep 26, 2019
YouTubeYoga Burn
0:57
How to Do the Stomach Vacuum Exercise
1.3M viewsSep 16, 2020
YouTubewikiHow
7:06
Stomach Vacuum Training Works...I have proof. (time stamps in descri…
424.4K viewsMar 14, 2019
YouTubeMichael Dickson
5:55
How To Do A Stomach Vacuum - Train Your Transverse Abdominis
395.1K viewsJul 27, 2020
YouTubeMind Pump TV
11:19
Billy Blanks Tae Bo® Ab Burner!
4.4M viewsJan 26, 2016
YouTubeBilly Blanks ®
7:49
Flat Stomach Workout (7 minutes)
4.5M viewsMar 12, 2019
YouTubeHolly Dolke
13:10
1 Week Flat Stomach Workout (Intense!)
20.7M viewsJul 15, 2019
YouTubeHolly Dolke
8:15
5 Minute Push Ups Workout at Home
3.4M viewsApr 30, 2020
YouTubeCaroline Girvan
7:44
Modified Stomach Vacuum (THIS AB EXERCISE DOESN’T SUCK!)
1.7M viewsSep 9, 2014
YouTubeATHLEAN-X™
4:51
Stomach Vacuum | Uddiyana Bandha | Shatkarmas | Women's H…
23.5K viewsMar 18, 2021
YouTubeTatiana Yoga Fit Dubai
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
1M viewsMay 24, 2020
YouTubePS Fit
0:50
Instant Trick to SHRINK WAISTLINE - The Stomach Vacuum!
20.5K viewsJun 5, 2021
YouTubeTHISISHANONG Personal Training
35:39
30-Minute Fat-Burning Full-Body Workout
1M viewsOct 21, 2018
YouTubePS Fit
12:21
Training guide to abs and vacuums | stomach vacuum exercise
98.5K viewsMar 25, 2017
YouTubeRomane Lanceford
5:52
Shrink Your Waist with Stomach Vacuums | MIND PUMP
434K viewsOct 4, 2016
YouTubeMind Pump TV
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
1:05
Vacuum Technique for a flatter stomach
334 viewsSep 22, 2018
YouTubeJennifer Ludington
8:05
8-Minute Flat-Belly Workout With Astrid Swan
1.3M viewsOct 18, 2017
YouTubePS Fit
45:08
45-Minute Abs, Ass, and Attitude Workout
1.4M viewsSep 3, 2017
YouTubePS Fit
0:59
How to use an Ab Machine | Planet Fitness
252.3K viewsAug 11, 2018
YouTubePlanet Fitness
See more videos
Static thumbnail place holder