11 ways to cope with an anxious attachment style. — TherapyJeff
11 ways to cope with an anxious attachment style. — TherapyJeff
Jan 21, 2022
therapyjeff.com
14K views · 327 reactions | What Does an Anxious Attachment Need to...
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14K views · 327 reactions | What Does an Anxious Attachment Nee…
8.8K views2 weeks ago
FacebookThe Personal Development School
#stitch with @love.understood If you’re considering letting someone friend-zone you or weasel you into a situationship… you may have anxious attachment. I wrote a best selling book on how to get out of this cycle! 💗 Link in bio 😜
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 An anxious attachment style can lead very easily to a victim mentality. Externally an avoidant attachment style can paint a person as a monster - as the villain. But very often it’s worth asking yourself why you need a villain in this story and whether that might be because you’re so determined to be a victim. Accountability can seem unfair. It can seem harsh and even cruel to expect a person who’s been mistreated during a relationship to turn inward and look at their own attachment issues. Bu
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