Two Powerful Grip Breaks for the Armbar Finish! #BJJ #Armbar #JiuJitsu
0:26
YouTubeForça Martial Arts & Fitness
Two Powerful Grip Breaks for the Armbar Finish! #BJJ #Armbar #JiuJitsu
In this short, I demonstrate two of my go-to techniques for breaking your opponent’s armbar defenses. First, we break down the grip directly, whether palm-to-palm or S-grip—by flaring their wrists and weakening their hold. Then, I then show one of my favorite variations: feeding my arm through, grabbing my thigh, and using hip rotation to ...
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