1.3K views · 45 reactions | In this video, my friend Autumn Smith from PaleoValley and I discuss the top strategies for improving your vitamin C levels. The full Podcast/YouTube video will go live on Tuesday the 7th. To get the PaleoValley whole food based vitamin C go here: https://paleovalley.com/store/essential-c-complex Be sure to use the code "JOCKERS" for 15% off anything at PaleoValley. | Dr. David Jockers | Facebook
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"Research is showing that many of our common mental health issues are rooted in the immune system." - Autumn Smith Today on the podcast we're joined by Autumn Fladmo Smith, co-founder of Paleovalley and co-host of the top-ranked Optimize Paleo Podcast, as she shares the important role nutrition plays in our mental and emotional well-being. Autumn suffered acute digestive issues since she was a teenager and numerous experts failed to offer solutions that worked. After years of dealing with poor g
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