How Block Therapy Increases Flexibility
8:57
YouTubeBlock Therapy - Changing Lives One Block At A Time
How Block Therapy Increases Flexibility
In this video, we share how to increase flexibility without stretching or yoga. We give you a process to continually increase specific poses and stretches to increase mobility and flexibility. We also share the difference between stretching and Block Therapy in relation to flexibility. Get the Ultimate Fascia Decompression Starter Kit Learn the ...
33.2K viewsApr 8, 2021
Block Therapy Benefits
About Deanna Hansen - Block Therapy
About Deanna Hansen - Block Therapy
blocktherapy.com
Jan 31, 2023
Block Therapy on TikTok
0:37
Block Therapy on TikTok
TikTokblocktherapyofficial
23.9K views9 months ago
2.6K views · 47 reactions | Here’s a position you might not think to...
0:39
2.6K views · 47 reactions | Here’s a position you might not think to...
FacebookBlock Therapy
1.1K views6 days ago
Top videos
Beginner Yoga Block Exercise's to Build Strength and Balance
10:18
Beginner Yoga Block Exercise's to Build Strength and Balance
YouTubePhysio Ed.
16.8K viewsNov 4, 2022
How To Fix Your Chronic Back Pain | Do This Block Therapy Position!
11:09
How To Fix Your Chronic Back Pain | Do This Block Therapy Position!
YouTubeBlock Therapy - Changing
60.3K viewsApr 29, 2021
Learn about block starts and block set up with Stu McMillan
1:36
Learn about block starts and block set up with Stu McMillan
YouTubeALTIS World
29.1K viewsJul 29, 2022
Block Therapy for Beginners
Achy knees, stiff ankles, pain when you run or squat? 👣 It often starts with poor tibia heel alignment. By decompressing fascia between the toes, you can unlock mobility, reduce pain, and realign your whole body. If you want to dive deeper comment “RECOVERY” and we’ll DM you a video with more information. #FasciaTherapy #AnkleMobility #FootHealth #PainFreeMovement #SquatTips #RunningTips #BlockTherapy #BodyAlignment #WellnessHack #ToeYoga | Block Therapy
1:01
Achy knees, stiff ankles, pain when you run or squat? 👣 It often starts with poor tibia heel alignment. By decompressing fascia between the toes, you can unlock mobility, reduce pain, and realign your whole body. If you want to dive deeper comment “RECOVERY” and we’ll DM you a video with more information. #FasciaTherapy #AnkleMobility #FootHealth #PainFreeMovement #SquatTips #RunningTips #BlockTherapy #BodyAlignment #WellnessHack #ToeYoga | Block Therapy
FacebookBlock Therapy
2.1K views5 months ago
Unlock Relief: 3 Simple Positions for Mid-Back Pain with a Towel
Unlock Relief: 3 Simple Positions for Mid-Back Pain with a Towel
YouTubeBlock Therapy - Changing
11.2K viewsNov 20, 2023
Big Stitch Quilting
11:20
Big Stitch Quilting
YouTubeWendi Gratz
259.8K viewsFeb 3, 2016
Beginner Yoga Block Exercise's to Build Strength and Balance
10:18
Beginner Yoga Block Exercise's to Build Strength and Balance
16.8K viewsNov 4, 2022
YouTubePhysio Ed.
How To Fix Your Chronic Back Pain | Do This Block Therapy Position!
11:09
How To Fix Your Chronic Back Pain | Do This Block Therapy Position!
60.3K viewsApr 29, 2021
YouTubeBlock Therapy - Changing Lives One Block At …
Learn about block starts and block set up with Stu McMillan
1:36
Learn about block starts and block set up with Stu McMillan
29.1K viewsJul 29, 2022
YouTubeALTIS World
Launch of Block for Fitness & Journey of Block Therapy | Guest Quinn Castelane
1:01:34
Launch of Block for Fitness & Journey of Block Therapy | Guest …
5.9K viewsJul 2, 2020
YouTubeBlock Therapy - Changing Lives One Block At …
This Is A Cause Of CELLULITE And How To Get Rid Of It | Full Block Therapy Position
6:12
This Is A Cause Of CELLULITE And How To Get Rid Of It | Full Block T…
32.6K viewsMay 20, 2021
YouTubeBlock Therapy - Changing Lives One Block At …
How to Address Your Hip Pain | 2 Exercise You Can Do Now
6:44
How to Address Your Hip Pain | 2 Exercise You Can Do Now
19.4K viewsJul 22, 2021
YouTubeBlock Therapy - Changing Lives One Block At …
Why you need to strengthen your tongue | Exercise and alignment training
7:55
Why you need to strengthen your tongue | Exercise and alignment tr…
67K viewsMar 18, 2021
YouTubeBlock Therapy - Changing Lives One Block At …
13:52
15 Min Yoga Block Poses For General Back Pain & Tension (All …
74.9K viewsSep 12, 2018
YouTubeYoga With Bird
5:12
Block Therapy is Amazing! 💖
17K viewsJun 28, 2023
YouTubeAlohaJenn’s Beauty Blog
10:16
Transform Your Stress Levels with Fascia Decompression
24K viewsJul 31, 2024
YouTubeBlock Therapy - Changing Lives One Block At …
4:17
Realign Your Body: Fascia Release For Feet and Hands
335.3K viewsJun 18, 2024
YouTubeBlock Therapy - Changing Lives One Block At …
7:30
How to Get Rid of Your Knee Fat | FULL POSITION AND EXPLANATION
185.4K viewsMay 13, 2021
YouTubeBlock Therapy - Changing Lives One Block At …
7:13
Unlocking Sciatic Pain Relief
19.2K viewsDec 14, 2023
YouTubeBlock Therapy - Changing Lives One Block At …
21:59
Hip and Pelvic Floor Release Stretches With Yoga Blocks (20 Mi…
70.1K viewsMay 11, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
6:48
Fascia: Supporting Your Body From Within
6.4K viewsJun 26, 2024
YouTubeBlock Therapy - Changing Lives One Block At …
1:37
Give yourself a natural facelift with Block Therapy for Head and Neck
24.4K viewsAug 6, 2014
YouTubeBlock Therapy - Changing Lives One Block At …
22:58
Pelvic Floor Scar Tissue Release with Block Therapy - Melt Adhesio…
81.6K viewsMay 4, 2022
YouTubeMoonRise Filippa (English)
0:55
how to strengthen your feet using yoga blocks | feet yoga
15.6K viewsJan 19, 2023
YouTubeNatural Yoga With Alis
6:24
Plantar Fasciitis And Heel Pain Solutions
25.1K viewsJun 24, 2021
YouTubeBlock Therapy - Changing Lives One Block At …
22:27
#033 Learn Ten Home-Based Exercises and Pain Relief Position…
1.9M viewsFeb 21, 2021
YouTubeDr. Andrea Furlan
17:00
Unlock Your Stroke Arm: Shoulder Therapy & Exercises for Post-Stro…
320.2K viewsMay 24, 2024
YouTubeSKILLS AND WELLNESS
24:05
#031 Learn Exercises for Low Back Pain Caused by Facet Joint Disease
457.9K viewsFeb 7, 2021
YouTubeDr. Andrea Furlan
15:19
Plantar Fasciitis Relief | 15 Min. Fascia Follow-Along Routine
1.8K views4 months ago
YouTubeBlock Therapy - Changing Lives One Block At …
19:50
📍How To Do The FAMOUS Vision Therapy Exercise: Brock String Ex…
334.1K viewsJun 9, 2021
YouTubeInsight Vision Center Optometry
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
11:16
Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Frac…
559.1K viewsNov 16, 2017
YouTubeBob & Brad
30:26
Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
817.1K viewsNov 29, 2016
YouTubeDr. Bri's Vibrant Pelvic Health
4:13
Understanding the Belly Pulse: What You Feel and Why
21.1K viewsJul 4, 2024
YouTubeBlock Therapy - Changing Lives One Block At …
12:25
Daily Seated Parkinson’s Exercises
462.2K viewsMar 20, 2022
YouTubeSKILLS AND WELLNESS
See more videos
Static thumbnail place holder