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1:47
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Here's one of our new toning tracks. Have you done this one in class? Targeting the abdominal muscles through the sit-ups and crunches, as well as working the obliques during the
Bounce. . Here's one of our new toning tracks. Have you done this one in class? Targeting the abdominal muscles through the sit-ups and crunches, as well as working the obliques during the elbow to knee leg extensions, this track gives you an all-over-abs workout for a toned tum. Book now at www.bouncefitbody.com/book
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Y'all feel that? It's the WERQ qrew bringing that heat to "Bounce When She Walk" by Ohboyprince ft. GwallaGangSpec & Mykfresh. Let the beat control your feet, and let’s see that bounce! 🍑💥 Who’s with us? DC: @jennywilson.dance 💃: @panda.pantz 🎶: Bounce When She Walk by @ohboyprince ft. @gwallagangspec_c4s @mykfresh #WERQ #bouncewhenshewalk #choreography #dancefit #cardiodance #cardioworkout | WERQ dance.fitness.workout
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