◾️ Well-fitted and supportive sports bras can reduce exercise-induced breast discomfort when women participate in physical activity. ◾️ Although biomechanics research has provided information upon which sports bras have been designed, many studies have been limited by poor research designs and inadequate methodologies. ◾️ Future breast biomechanics studies should use valid and reliable methods to understand the complex three-dimensional breast kinematics and kinetics, as well as the breast struc
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◾️ Well-fitted and supportive sports bras can reduce exercise-induced breast discomfort when women participate in physical activity. ◾️ Although biomechanics research has provided information upon which sports bras have been designed, many studies have been limited by poor research designs and inadequate methodologies. ◾️ Future breast biomechanics studies should use valid and reliable methods to understand the complex three-dimensional breast kinematics and kinetics, as well as the breast struc
1.6K viewsAug 26, 2020
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