How to Use a Cane for Better Balance
3:18
YouTubeOrthopedic One
How to Use a Cane for Better Balance
Follow along as Orthopedic ONE's Diane Fleming, DPT, GCS demonstrates how to properly fit a cane, how to walk with a cane, and how to use a cane to go up and down the stairs. 💻 To learn more about Orthopedic ONE, visit our site at https://www.orthopedicone.com/ Be sure to subscribe to our YouTube channel for everything you need to know about ...
150.7K viewsSep 23, 2021
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14K views · 196 reactions | Discover effective cane exercises designed to enhance strength and improve mobility. As we age, maintaining our fitness becomes essential, and these techniques will help you stay active and resilient. Join us for a transformative exercise journey with the cane! #CaneExercises #StrengthTraining #Mobility #HealthyAging #FitnessJourney #ActiveLifestyle #SelfDefense #CaneMasters #HealthTips #StayActive | Cane Masters | Facebook
14K views · 196 reactions | Discover effective cane exercises designed to enhance strength and improve mobility. As we age, maintaining our fitness becomes essential, and these techniques will help you stay active and resilient. Join us for a transformative exercise journey with the cane! #CaneExercises #StrengthTraining #Mobility #HealthyAging #FitnessJourney #ActiveLifestyle #SelfDefense #CaneMasters #HealthTips #StayActive | Cane Masters | Facebook
Facebook1 week ago
15K views · 158 reactions | Unlock the secrets to building stronger triceps using a cane as your workout tool. Join us as we demonstrate various effective techniques to target these powerful muscles for maximum results. You won't want to miss these innovative exercises! #TricepsWorkout #CaneExercises #FitnessTips #ArmStrength #HealthyLifestyle #HomeWorkout #StrengthTraining #MuscleBuilding #FitnessMotivation #ExerciseAtHome | Cane Masters | Facebook
15K views · 158 reactions | Unlock the secrets to building stronger triceps using a cane as your workout tool. Join us as we demonstrate various effective techniques to target these powerful muscles for maximum results. You won't want to miss these innovative exercises! #TricepsWorkout #CaneExercises #FitnessTips #ArmStrength #HealthyLifestyle #HomeWorkout #StrengthTraining #MuscleBuilding #FitnessMotivation #ExerciseAtHome | Cane Masters | Facebook
Facebook2 weeks ago
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