Bowling's Crossover Step
Bowling's Crossover Step
Apr 20, 2022
nationalbowlingacademy.com
12K views · 152 reactions | Perfect Your Crossover By Doing These Drills Here are some great beginner drills for developing an effective crossover. These drills can also be used for more advanced ball handlers by adding a defender. Breakthrough Camps instructor Jim Huber takes you through the tips and drills. | Breakthrough Basketball | Facebook
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12K views · 152 reactions | Perfect Your Crossover By Doing These D…
5.1K views1 week ago
FacebookBreakthrough Basketball
Crossover Acceleration Breakdown We talk about a sequence of movements, starting with a down position. - Load Down to Base Position Then a running motion with a tight right knee and a forward-pointing right toe. - Crossover Start. Lean and Go. Turn the Hips. Drive Knee towards opposite Hip. FINISH through the cone #payrent As Fast As Possible These drills are designed to apply what we worked on previously that day. Now is the time to attack each rep with full speed. When working through these I
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Crossover Acceleration Breakdown We talk about a sequence of move…
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