Are you still struggling with your double unders? Do you want to quickly improve your double under skills and start crushing your jump rope workouts? Then you really need to watch this short video. You'll learn a few simple double under drills that we use at all of our double under clinics to help beginners boost their double under count almost instantly. It comes down to understanding the basics and learning how to practice the right way. If you enjoy the video, please hit that like button and
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Are you still struggling with your double unders? Do you want to qu…
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FacebookCrossrope Jump Ropes
Double under progression & tips!�� Biggest TWO tips: � 1. Use a jump rope that is thin and light that you can swing faster. Ropes matter. The heavier the rope, the harder to swoosh.� 2. If you have long hair… skip the ponytail and go straight to a pineapple “I mean business” bun to avoid your hair hitting your rope.�� Now watch the video to get the other tips to master your double unders!� For more training tips and full workouts, head to fitwomensweekly.com and give FWW Live a try for free! �#d
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Double under progression & tips!�� Biggest TWO tips: � 1. U…
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