Séniors: 10 exercices de renforcement musculaire simples à faire sur une chaise
Séniors: 10 exercices de renforcement musculaire simples …
Sep 25, 2023
pressesante.com
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
339K viewsFeb 8, 2021
YouTubeImproved Health
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
455.3K viewsSep 11, 2023
YouTubeHASfit
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exercise - Senior Workout Routines
23:03
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exerci…
370.7K viewsAug 22, 2017
YouTubeHASfit
20 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
28:40
20 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe…
448.8K viewsJan 9, 2018
YouTubeHASfit
"Vitalité à la Maison : Séance de Gym Douce sur Chaise pour les Seniors"
12:38
"Vitalité à la Maison : Séance de Gym Douce sur Chaise pour les S…
84K viewsNov 15, 2023
YouTubeGym Senior
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.8M viewsNov 14, 2016
YouTubeHASfit
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
2.7M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
371.4K viewsOct 14, 2022
YouTubeImproved Health
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
392.7K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
2M viewsApr 12, 2020
YouTubeImproved Health
3:05
Exercices de Gym douce pour seniors pour entretenir sa mobilit…
10K viewsMar 24, 2020
YouTubeSARAH OURAHMOUNE
34:31
Gentle Chair Exercise for Seniors - Mobility and Muscle Strengthening
35.3K viewsJun 3, 2024
YouTubeFrench And Fit
9:22
➜ 10 EASY CHAIR EXERCISES for SENIORS With Music
922.7K viewsMar 2, 2023
YouTubeWorkout Guru
17:41
6 Best Chair Exercises For Seniors (over 60s and 70s)
127.9K viewsFeb 8, 2021
YouTubeVim and Vigor
20:13
Yoga sur chaise pour seniors et 55+ avec mobilité réduite
57.7K viewsOct 6, 2024
YouTubeDelphine Marie Yoga
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
279.3K viewsApr 24, 2023
YouTubeCurtis Adams
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.6K viewsNov 17, 2020
YouTubeCenter Space Yoga
20:05
10 min d'exercice physique par jour pour les seniors - 4 : gym douce s…
148.4K viewsApr 23, 2020
YouTubeSenioriales résidences seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
14:28
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
39.4K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
20:50
GYM DOUCE SENIOR SUR CHAISE - CORPS COMPLET
227.9K viewsMar 4, 2024
YouTubeFrench And Fit
17:05
Étire toi avec cette routine de Yoga sur chaise simple de 15 minutes p…
160.8K viewsJun 9, 2024
YouTubeDelphine Marie Yoga
19:25
GENTLE GYM FOR SENIORS ON CHAIR - 4 - 2 - 5 CARDIO
40.7K viewsOct 6, 2024
YouTubeFrench And Fit
19:01
Routine yoga complète pour la mobilité et la force - yoga avec ch…
47.6K viewsMar 17, 2024
YouTubeDelphine Marie Yoga
6:53
6 exercices avec une chaise (entrainement complet à la maison)
224.6K viewsJul 18, 2020
YouTubeTibo InShape Entrainement
20:45
Yoga sur chaise: se renforcer et s’étirer (idéal pour seniors et débu…
339.8K viewsNov 10, 2024
YouTubeDelphine Marie Yoga
See more videos
Static thumbnail place holder