Workouts for Women Over 50: Trim the Fat and Get Fit!
Workouts for Women Over 50: Trim the Fat and Get Fit!
Aug 24, 2021
fitmotherproject.com
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Bala…
1.1M viewsDec 7, 2020
YouTubeJessica Valant
Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denise Austin
3:05
Fit Over 50: How To Start An Exercise Plan | LifeFit 360 | Denis…
28.7K viewsJan 14, 2021
YouTubeDenise Austin
13 Strength-Training Benefits for Seniors (Why Build MUSCLE after 50?)
8:00
13 Strength-Training Benefits for Seniors (Why Build MUSCLE after …
387.7K viewsOct 12, 2021
YouTubeKenDBerryMD
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.8M viewsJun 2, 2021
YouTubefabulous50s
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
14:20
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
571.1K viewsOct 9, 2020
YouTubefabulous50s
30 Minute FAT BURNING Walking Workout For Women Over 50!
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
447.3K viewsMay 31, 2021
YouTubefabulous50s
1:13:33
30 Minute Full Body Workout for Women over 50 | At Home Pilates …
91K viewsOct 8, 2021
YouTubeThe Girl With The Pilates Mat
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401.3K viewsAug 22, 2018
YouTubeMore Life Health Seniors
7:16
5 Minute Toned Arm workout For Mature Women Over 50 | At Home …
2.7M viewsNov 16, 2018
YouTubefabulous50s
23:41
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
267.3K viewsDec 9, 2022
YouTubePahla B (Get Your GOAL)
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
441.2K viewsApr 30, 2021
YouTubefabulous50s
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3.3M viewsOct 18, 2021
YouTubefabulous50s
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
957.7K viewsJun 8, 2020
YouTubefabulous50s
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
237.2K viewsDec 7, 2020
YouTubeGoldeyFit
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.6M viewsAug 24, 2021
YouTubefabulous50s
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
395.6K viewsMay 12, 2022
YouTubeDenise Austin
14:22
12 Minute Leg Slimming Workout For Women Over 50!
442.4K viewsJun 10, 2021
YouTubefabulous50s
15:36
15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…
1.2M viewsSep 4, 2020
YouTubefabulous50s
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
908.2K viewsMar 16, 2021
YouTubeGoldeyFit
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
683.7K viewsMar 1, 2019
YouTubefabulous50s
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
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