Flow Conditioning #1 Construire un corps fort et intelligent. Avec cette série, je propose une autre manière de travailler ta condition physique : à partir du sol, du mouvement et de la locomotion. Plutôt que des exercices linéaires et isolés, centrés uniquement sur la force, on explore une approche plus organique, où bras, core et jambes travaillent ensemble. L’objectif n’est pas seulement de devenir plus fort, mais d’améliorer la qualité du mouvement, de développer l’intelligence du corps, une
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Flow Conditioning #1 Construire un corps fort et intelligent. Avec cette série, je propose une autre manière de travailler ta condition physique : à partir du sol, du mouvement et de la
Movement Practice Paris. Jessie Reyez · **PALO SANTO**. Flow Conditioning #1 Construire un corps fort et intelligent. Avec cette série, je propose une autre manière de travailler ta condition physique : à partir du sol, du mouvement et de la locomotion. Plutôt que des exercices linéaires et isolés, centrés uniquement sur la force, on ...
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Flow State
1.6K reactions · 722 shares | The neuroscience behind getting in the zone, and how to enter the flow state with ease. #Monday #productivity | Halo Neuroscience | Facebook
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 ⭐️ Flow State  ⭐️ I posted this as a story recently and a...
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102K views · 1.3K reactions | Flow state — a peak performance mind hack explained in 7 minutes. | Big Think | Facebook
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