13 Best Postural Exercises for Forward Head Posture & Rounded Shoulders - Dr. Alan Mandell, DC
12:18
Find in video from 00:51The Importance of Good Posture
13 Best Postural Exercises for Forward Head Posture & Rounde…
328.5K viewsJan 9, 2018
YouTubemotivationaldoc
SUPER SIMPLE & Effective Fix For Rounded Shoulders & Forward Head Posture
9:56
SUPER SIMPLE & Effective Fix For Rounded Shoulders & Forward He…
161.9K viewsMay 22, 2023
YouTubeConor Harris
Correct Rounded Shoulders & Forward Head Posture Using One Exercise
4:22
Find in video from 00:18Forward Head Posture Exercise
Correct Rounded Shoulders & Forward Head Posture Using One …
13.8K viewsDec 1, 2023
YouTubeBody Fix Exercises—for over 50s
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
15.3M viewsMar 19, 2023
YouTubeJeremy Ethier
Fix Your Bad Posture PERMANENTLY! [3 Simple Steps]
10:16
Fix Your Bad Posture PERMANENTLY! [3 Simple Steps]
59.3K viewsOct 17, 2024
YouTubeTone and Tighten
Bespoke Fitting for Forward Shoulder Posture & How to Alleviate a 'Pain in the Neck' | BoB Ep.01
8:33
Find in video from 02:55What is a Forward Shoulder and How It Affects Your Posture
Bespoke Fitting for Forward Shoulder Posture & How to Allevia…
2K viewsJul 1, 2023
YouTubeJustin Kwan
3 Exercise Patterns to Improve Shoulder Mobility
0:57
3 Exercise Patterns to Improve Shoulder Mobility
219 viewsOct 25, 2024
YouTubeIntegrative Movement Institute
15:45
Find in video from 02:06Head and Shoulder Posture Effect
Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)
138.2K viewsMay 19, 2023
YouTubePrecision Movement
10:00
How To Fix Rounded Shoulders FAST (10 Minute Science-Based C…
6.6M viewsSep 22, 2019
YouTubeJeremy Ethier
4:12
1 Exercise To Improve Rounded Shoulders
977.3K viewsNov 26, 2017
YouTubeTom Merrick
14:12
5 Movements EVERYONE Should Master for Pain-Free Shoulders
813K viewsJul 28, 2023
YouTubePrecision Movement
8:06
Fix Your Rounded Shoulders! 6 Simple Stretches To Correct Posture
184.1K viewsMar 16, 2023
YouTubeTone and Tighten
16:46
Find in video from 01:14Causes of Poor Posture
The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FO…
142.5K viewsJul 14, 2023
YouTubePrecision Movement
9:19
Find in video from 02:30Addressing Rounded Shoulders
How to Fix Your Posture in 4 Moves! (PERMANENTLY)
20.9M viewsFeb 25, 2018
YouTubeATHLEAN-X™
10:41
Fix Your Sitting Posture (Scapular Muscle Tone)
3.3M viewsNov 25, 2022
YouTubeWORKOUT
15:11
How to Improve Your Shoulder Range of Motion (Stretches & Exer…
1.3M viewsAug 28, 2022
YouTubeE3 Rehab
10:51
How to Fix Rounded Shoulders (FOREVER!)
593.6K viewsDec 19, 2024
YouTubeATHLEAN-X™
25:44
Find in video from 00:32Shoulder Movement and Range of Motion
Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxa…
150.9K viewsMar 24, 2023
YouTubeTom Morrison
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Post…
7.9M viewsApr 12, 2018
YouTubeTone and Tighten
11:25
Find in video from 03:00Understanding Bad Posture
How to Fix Rounded Shoulders - Science Based Routine (21 Studies)
367.9K viewsMay 15, 2022
YouTubeYiannis Christoulas
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
21.7M viewsMay 17, 2020
YouTubeJeremy Ethier
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
8:10
Find in video from 04:34Strengthening the Shoulder and Blades
How to Fix a High Shoulder for Good
1.6M viewsSep 24, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
11:04
Fix Your Posture! 10-Minute Routine To Eliminate “Hunchback”
174.4K viewsJun 29, 2023
YouTubeTone and Tighten
0:13
Fix Forward Head Posture In Just Three Exercises!
3.7M viewsOct 28, 2024
YouTubeTone and Tighten
12:01
Find in video from 00:35Shoulder Stretching
90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No E…
3.2M viewsMar 8, 2023
YouTubeMIZI
8:00
Find in video from 06:23Standing Tall Posture
Posture Improvement Exercises to Fix Rounded Shoulders (PHYSIO …
207.8K viewsAug 1, 2019
YouTubeMichelle Kenway
8:34
Find in video from 04:05Importance of Shoulder Position
Winged Scapula & Forward Shoulders Fixed in Minutes - STO…
42.1K viewsMar 9, 2024
YouTubeCorexcell Sports Training & Rehab
10:11
Find in video from 08:29Avoiding Forward Head
The Active Office Worker Ep. 03: Shoulder Mobility & Posture
20.8K viewsMay 20, 2019
YouTubePrecision Movement
5:00
Find in video from 00:23Warming Up the Shoulder
Quickly Fix Rounded (Rolled In) Shoulders | Dr. Jon Saunders
27.7K viewsFeb 18, 2023
YouTubeDr. Jon Saunders
See more videos
Static thumbnail place holder