If I was 40, out of shape, and tired all the time… here’s EXACTLY how I’d get my body back. And for context, I’m 37 right now, under 12% body fat, and stronger than I was in my 20s… Rule #1 – Lift heavy. This completely changed my life the day I committed to real compound lifts.. Squats, deadlifts, bench, pull-ups. This allowed me to build real strength, muscle, and confidence that carries over into everything you do. Rule #2 – Eat like a man. I’ve got one rule. If the food didn’t exist 200 year
If I was 40, out of shape, and tired all the time… here’s EXACTLY how I’…
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“I couldn’t believe that eating these healthy foods was actually making me feel old, slow and tired. But then I took a 30 second quiz that explained how damaging these foods can be to a man’s hormone production. Once I cut these foods out… it feels like I turned the clock back 20 years. I have more energy, more drive, and I’m even gaining muscle again! Tap below to take the quiz… You’ll find out which foods to eliminate… and which foods to ADD to start feeling like you’re in your prime.” | Sculp
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“I couldn’t believe that eating these healthy foods was actually makin…
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FacebookSculpt Nation
“I couldn’t believe that eating these healthy foods was actually making me feel old, slow and tired. But then I took a 30 second quiz that explained how damaging these foods can be to a man’s hormone production. Once I cut these foods out… it feels like I turned the clock back 20 years. I have more energy, more drive, and I’m even gaining muscle again! Tap below to take the quiz… You’ll find out which foods to eliminate… and which foods to ADD to start feeling like you’re in your prime.” | Sculp
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“I couldn’t believe that eating these healthy foods was actually makin…
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FacebookSculpt Nation
“I couldn’t believe that eating these healthy foods was actually making me feel old, slow and tired. But then I took a 30 second quiz that explained how damaging these foods can be to a man’s hormone production. Once I cut these foods out… it feels like I turned the clock back 20 years. I have more energy, more drive, and I’m even gaining muscle again! Tap below to take the quiz… You’ll find out which foods to eliminate… and which foods to ADD to start feeling like you’re in your prime.” | Sculp
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“I couldn’t believe that eating these healthy foods was actually makin…
34.2K views9 months ago
FacebookSculpt Nation
“I couldn’t believe that eating these healthy foods was actually making me feel old, slow and tired. But then I took a 30 second quiz that explained how damaging these foods can be to a man’s hormone production. Once I cut these foods out… it feels like I turned the clock back 20 years. I have more energy, more drive, and I’m even gaining muscle again! Tap below to take the quiz… You’ll find out which foods to eliminate… and which foods to ADD to start feeling like you’re in your prime.” | Sculp
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“I couldn’t believe that eating these healthy foods was actually makin…
344.3K views9 months ago
FacebookSculpt Nation
“I couldn’t believe that eating these healthy foods was actually making me feel old, slow and tired. But then I took a 30 second quiz that explained how damaging these foods can be to a man’s hormone production. Once I cut these foods out… it feels like I turned the clock back 20 years. I have more energy, more drive, and I’m even gaining muscle again! Tap below to take the quiz… You’ll find out which foods to eliminate… and which foods to ADD to start feeling like you’re in your prime.” | Sculp
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“I couldn’t believe that eating these healthy foods was actually makin…
136.3K views9 months ago
FacebookSculpt Nation
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