Bulging disc signs you don't want to ignore A bulging lumbar disc happens when the soft cushion between your spinal bones (the disc) starts to push outward and presses on a nearby nerve root. This pressure doesn’t always cause pain - but when it does, it often follows a very distinct pattern. Here’s what you’ll usually notice: 1. Pain shooting down one leg - A sharp, burning, or electric-type pain that travels from your lower back or buttock down to your thigh, calf, or even foot. 2. Pain worse
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Bulging disc? Slipped disc? 💥Here’s what’s actually going on 👇 It’s not your disc that’s the real problem — it’s the alignment of your spine.🩻 When one of your vertebrae doesn’t come back to its neutral position, it stays slightly out of line — putting constant pressure on the disc and the nerve beside it. Discs are designed to move and change shape, but when they’re compressed unevenly, they start to bulge… and that’s when pain, sciatica, or even numbness can appear. By restoring alignment t
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