Stages of Menopause & Common Myths | Dr. Monika Explains
1:15
YouTubeDr Monika_Official
Stages of Menopause & Common Myths | Dr. Monika Explains
Menopause is a natural transition, but did you know it varies from woman to woman? 🌿 In this insightful video, Dr. Monika explains the stages of menopause—Perimenopause, Menopause, and Postmenopause—and debunks common myths surrounding menstrual cycles. 💡 Key Takeaways: Menopause stages and what to expect Why menopause differs for ...
1.3K views1 month ago
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Jane Karlson on Instagram: "The menopause transition is exactly that...a transition. Your body is changing as a female in this mid-life phase. Many women come to me feeling there is no longer hope that their body will change. Here to tell you, there is always hope and we can absolutely get your body to change with the right nutrition and training stimulus for your individual goals. Suzanne and I've been together 2 years, she's given me time to understand her body and make changes to her plan tha
766 views
Jane Karlson on Instagram: "The menopause transition is exactly that...a transition.
trainlikejane_
Dr Stacy Barczak Baker : Foundations-First Perimenopause
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