How to Gain Control of Your Emotions
1:42
How to Gain Control of Your Emotions
2.9M views1 week ago
wikiHowTrudi Griffin, LPC, MS
This is your daily reminder that controlling your emotions doesn't mean suppressing them. Understanding our emotions is a cornerstone of healing and empowerment. Daily insight: Controlling emotions isn’t about stifling or overlooking them. It’s about conscious choice. Choosing how and when to act on them ensures they don’t wield unchecked power over you. Neuroscience underscores that suppression merely buries emotions deeper; they aren't gone, just dormant. When a future event stirs similar feel
0:27
This is your daily reminder that controlling your emotions doesn't …
2.1K viewsOct 21, 2023
FacebookMind, Brain, Body Lab
Emotions and Types of Emotional Responses
Emotions and Types of Emotional Responses
3 months ago
verywellmind.com
601K views · 14K reactions | Your emotions aren't hard-wired. With...
3:29
601K views · 14K reactions | Your emotions aren't hard-wired. With...
601K views2 weeks ago
FacebookTED
The 6 Types of Basic Emotions and Their Effect on Human Behavior
The 6 Types of Basic Emotions and Their Effect on Human Behavior
4 months ago
verywellmind.com
Are You Overthinking? Here's How to Tell
Are You Overthinking? Here's How to Tell
4 months ago
verywellmind.com
THE SCIENCE OF ANGER
2:29
THE SCIENCE OF ANGER
1.2M viewsMar 31, 2015
YouTubeLife Noggin
3:10
How The Brain Works With Anger
193.7K viewsOct 9, 2019
YouTubeUrth
2:03
Emotions and the Brain
1.8M viewsNov 27, 2012
YouTubeSentis
8:21
Mastering Your Emotions Part 1: Understanding Emotions
130.9K viewsMar 31, 2012
YouTubeGod Realized You
13:34
DBT - Mindfulness - 3 States of Mind
33.9K viewsMay 30, 2020
YouTubeJennifer May, Ph.D.
13:04
DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
235.5K viewsSep 21, 2020
YouTubeSelf-Help Toons
7:34
How Emotions & Feelings Influence Thought & Behaviour
10.1K viewsJun 17, 2018
YouTubeHubiwise
17:29
How to practice emotional first aid | Guy Winch | TED
5.4M viewsFeb 16, 2015
YouTubeTED
9:38
How to overcome Childhood Emotional Neglect | Kati Morton
2M viewsFeb 26, 2018
YouTubeKati Morton
6:50
5 Simple Ways to Develop Emotional Intelligence
643.1K viewsFeb 22, 2021
YouTubePsych2Go
11:50
7 Steps to Mastering Your Emotions!
388.9K viewsJun 22, 2019
YouTubeTopThink
3:21
Characters' thoughts and feelings | Reading | Khan Academy
162.1K viewsMar 30, 2020
YouTubeKhan Academy
5:05
6 Signs You’re Bottling Up Your Emotions
4M viewsJul 29, 2020
YouTubePsych2Go
6:45
The ABCs of CBT: Thoughts, Feelings and Behavior
242K viewsAug 7, 2019
YouTubeSelf-Help Toons
14:16
15 Minute Guided Meditation to Release Suppressed Emotions | M…
1.8M viewsJul 22, 2018
YouTubeThe Mindful Movement
8:14
how to master your emotions | emotional intelligence
4.9M viewsJan 15, 2019
YouTubeFreedom in Thought
7:06
How to Deal With Intense Emotions: A Therapist's Approach to Grief a…
878.2K viewsApr 29, 2020
YouTubeTherapy in a Nutshell
10:30
HOW TO CONTROL YOUR MIND & EMOTIONS | Motivational Video | …
3.6M viewsFeb 26, 2018
YouTubeDr. Vivek Bindra: Motivational Speaker
5:38
Cooling Down Your Emotions With DBT Emotion Regulation Skills
70.1K viewsNov 2, 2020
YouTubeSelf-Help Toons
6:09
What are Emotions, Feelings, Affect, and Mood?
65.2K viewsFeb 4, 2018
YouTubeDr. Todd Grande
10:09
REWIRE YOUR BRAIN - Neuroscientist Explains How To C…
782.2K viewsMar 31, 2021
YouTubeMotivationHub
12:16
How to Control Your Mind & Emotions | भगवद् गीता | Dr Vive…
10.1M viewsNov 30, 2018
YouTubeDr. Vivek Bindra: Motivational Speaker
3:04
Six principles for working with emotions
62.5K viewsApr 27, 2020
YouTubeThe Counselling Channel
17:40
The science of emotions: Jaak Panksepp at TEDxRainier
1.1M viewsJan 13, 2014
YouTubeTEDx Talks
See more videos
Static thumbnail place holder