Program Overview: Move Together
Program Overview: Move Together
Sep 13, 2021
mossa.net
We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
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We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
36.7K viewsAug 30, 2017
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Sick of fitness fads? Just get moving! Introducing MOSSA On Demand, the ultimate workout platform from the creators of group fitness for health clubs and YMCAs. Unlock 44 days FREE with code MOVEBETTER44! Explore our entire library: equipment-free & more. Limited time offer for new subscribers only. | MOSSA Let's Move
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Sick of fitness fads? Just get moving! Introducing MOSSA On Demand, the ultimate workout platform from the creators of group fitness for health clubs and YMCAs. Unlock 44 days FREE with code MOVEBETTER44! Explore our entire library: equipment-free & more. Limited time offer for new subscribers only. | MOSSA Let's Move
284.6K viewsFeb 15, 2025
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MOSSA Let's Move on Reels
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MOSSA Let's Move on Reels
1 viewsMar 3, 2025
FacebookMOSSA Let's Move
Can fitness be fun? We've got a special offer to prove it and get you moving - 44 days free. We’re MOSSA, creators of workouts for health clubs and YMCAs, now available on demand. Use the code MOVEBETTER44 to receive an additional 30 days on top of your 14-day free trial. This offer is only available for new subscribers and is a limited time offer. See website for details. | MOSSA Let's Move
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Can fitness be fun? We've got a special offer to prove it and get you moving - 44 days free. We’re MOSSA, creators of workouts for health clubs and YMCAs, now available on demand. Use the code MOVEBETTER44 to receive an additional 30 days on top of your 14-day free trial. This offer is only available for new subscribers and is a limited time offer. See website for details. | MOSSA Let's Move
73.3K viewsMay 1, 2024
FacebookMOSSA Let's Move
MOSSA Let's Move on Reels
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MOSSA Let's Move on Reels
32.2K viewsMar 22, 2025
FacebookMOSSA Let's Move
Can fitness be fun? We've got a special offer to prove it and get you moving - 44 days free. We’re MOSSA, creators of workouts for health clubs and YMCAs, now available on demand. Use the code MOVEBETTER44 to receive an additional 30 days on top of your 14-day free trial. This offer is only available for new subscribers and is a limited time offer. See website for details. | MOSSA Let's Move
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Can fitness be fun? We've got a special offer to prove it and get you moving - 44 days free. We’re MOSSA, creators of workouts for health clubs and YMCAs, now available on demand. Use the code MOVEBETTER44 to receive an additional 30 days on top of your 14-day free trial. This offer is only available for new subscribers and is a limited time offer. See website for details. | MOSSA Let's Move
741.2K viewsMay 1, 2024
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"I am a passionate educator. And I think they both go beautifully hand in hand, because through our [group fitness] programs, we're also educating ... we've always said we want to create an educated participant." ~ Cathy Spencer Browning, VP of Programming & Training at MOSSA Cathy leads the teams responsible for the development of MOSSA's group fitness workouts, work-ins (recoveries), and training and education for group fitness instructors at health clubs and YMCAs around the world. Can we hel
50K viewsMar 19, 2025
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Are you ready to let Centergy music move you? Center your energy! | MOSSA Let's Move
4.3K viewsMar 26, 2015
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In the newest 3D30 workout prepare to move with varying grips, footprints, and body positions, all to build a resilient body. We call it variability, and added to the ViPR's load, you're in for a well-rounded, full-spectrum half-hour. 3D30® revolutionizes your whole body using the ground-breaking science of Loaded Movement Training. This three-dimensional experience integrates strength, cardio, and mobility training to build an unbreakable body that performs like an athlete. Dynamic music drives
534 viewsJan 24, 2022
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Let’s Plank. Let’s Thrust. Let’s Curl. LET’S MOVE with the new Group Core workout! More info about Group Core: https://mossa.net/group-fitness/group-core | MOSSA Let's Move
6.4K viewsDec 13, 2016
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Looking back at an amazing MOSSA Let's Move SHOWCASE WEEK! 💪 Across our association, members showed up for the newest MOSSA class routines! Already counting down to the next one 👀 | YMCA of Greater Oklahoma City
274 views3 months ago
FacebookYMCA of Greater Oklahoma City
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Who needs to be a powerful mover? You! (And everyone else.) Move faster, react better, and be injury-resilient when you train strength, build cardio, and gain speed and even balance in the power-packed new Group Active. | MOSSA Let's Move
1.4K viewsSep 29, 2023
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MOSSA Film Fest is October 17-21. Sign up and bring your team. We want to sweat with YOU! | MOSSA Let's Move
3.1K viewsSep 11, 2017
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Go back in time in the new Groove, then move into the future with a Movement Health-ier and happier self. You'll revisit the 80s with Tom & Jerry and Cabbage Patch inspired moves (ring a bell?), and the BreakDANCE song I Feel Good brings out the joy to make you feel great in your dancing body! #groupgroove #dancefitness #groupfitness #mossa #letsmove | MOSSA Let's Move
655 viewsApr 7, 2025
FacebookMOSSA Let's Move
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Come with us as we continue to celebrate 20 YEARS of MOSSA! To our world-class instructors and loyal subscribers, thank you for the energy, passion, and dedication that bring MOSSA workouts to LIFE. Here’s to 20 years of moving together - and to moving millions more. The BEST is still ahead! 🔥 #mossafilmfest #letsmove | MOSSA Let's Move
1.7K viewsApr 28, 2025
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My Review of MOSSA on Demand & What Makes MOSSA Different (and better than other workout libraries)
May 14, 2021
onestrongsoutherngirl.com
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Get More People Moving! Join the MOSSA On Demand Affiliate Program: ✨ Free to join ✨ Earn commissions ✨ Share the workouts you love ✨ Inspire others If MOSSA workouts have helped you get stronger, feel better, or stay consistent… now you can help others do the same (and get paid for it). Become and Affiliate - and help us get more people moving! | MOSSA Let's Move
12.9K views5 months ago
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MOSSA FIGHT burns tons of calories and builds total-body strength. This no-equipment-required workout combines cutting-edge MMA moves and thrilling music to smash your ca | MOSSA Let's Move
4.1K viewsJan 28, 2017
FacebookMOSSA Let's Move
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Movement in groups builds connection. MOSSA Film Fest proves it. Save this and watch the full drop to plan your future Film Fest trip. #mossa #mossafilmfest #groupfitness #letsmove | MOSSA Let's Move
835 views5 months ago
FacebookMOSSA Let's Move
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Why is working out so hard? We can help. We’re MOSSA, creators of workouts for health clubs and YMCAs, now available on demand. Our special recipe M4 Programming can take the hard work (and the guesswork) out of working out. Learn more about MOSSA workouts and the four M's - Movements, Music, Motivation, and Metrics, that will keep you moving! | MOSSA Let's Move
17.4K viewsJun 5, 2024
FacebookMOSSA Let's Move
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Get in athlete shape with a 30-minute #HIIT workout that combines #cardio and #strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. Try it on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move
1.1K viewsDec 1, 2017
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This April: Movements are coming in 3s in a triple whammy of muscle, movement, and mind training. The new Group Power will keep you guessing, but also keep the time flying with 3 sets of work per muscle group...variety that will jumpstart your results, but familiarity enough to keep you in check. Are you ready to give the new Power a...tri? | MOSSA Let's Move
1.4K viewsMar 29, 2023
FacebookMOSSA Let's Move
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Reinvigorate your mind and body during Group Centergy with inspiring music, athletic movements, and great energy. REDEFINE YOUR SELF! | MOSSA Let's Move
4.4K viewsJun 15, 2016
FacebookMOSSA Let's Move
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Hey, sometimes we forget to include essential movements in our daily routines. It happens! Here’s your fix: a new MOVE30 that reintroduces fundamentals, like a 3D squat and a lunge that helps you lift. Picture getting out of a car… that’s a 3D squat! And next time you crouch to lift a bag, there’s your lunge with a lift. We’ll add some Play to the work and see you in MOVE30! #MOVE30 | MOSSA Let's Move
489 views7 months ago
FacebookMOSSA Let's Move
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Come for the balance and leave beaming with accomplishment, endorphins, and a longer, stronger body. A new Centergy in July gives your movement mojo the flip it may need with 3D movements that unstick your joints and earn you an all-around gold! | MOSSA Let's Move
402 viewsJun 22, 2024
FacebookMOSSA Let's Move
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We’ll tell you what to do. You just show up. Get Strong: 28 Day Challenge starts now on MOSSA On Demand. #getstrong #mossaondemand #strengthtraining #strengthtrainathome | MOSSA Let's Move
159.4K views4 months ago
FacebookMOSSA Let's Move
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Move Mountains
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MOOSA JATT - FULL MOVIE 2021 | Sidhu moosewala | New Latest punjabi movie 2021
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