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Aakash Chetwani | Fitness Coach on Instagram: "Muscle building mistake most beginners make ❌ If you’re struggling to build muscle, this could be the reason. Eating only protein is a common gym mistake for beginners and can slow muscle growth. For proper muscle building, your body needs the right balance of protein, carbs, and fats. Fixing this beginner nutrition mistake can completely change your gym results. Save this if you’re starting your gym journey 💪 #musclebuilding #beginnergym #gymmista
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