Tilted Pelvis: Symptoms, Treatments, and Types
Tilted Pelvis: Symptoms, Treatments, and Types
2 months ago
verywellhealth.com
As we are preparing for birth, we want to think about optimizing pelvic positioning. Opening the pelvic inlet (top of pelvis) makes space for baby to get into a head down position and engage where as opening the pelvic outlet (bottom of pelvis) is ideal for pushing. Practicing both leading up to birth is important! #prenatalfitness #prenatalexercise #pregnancysafeworkouts #pregnancysafe #laborprep #prenataleducation #pregnancyworkout #pregnancyworkouts #fitpregnancy #birthprep #vibrantmamawellne
As we are preparing for birth, we want to think about optimizing pel…
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