PRO SPRINT TIP: DON’T RUN LIKE A GOOMBA 🍄 Sprinters will often run hunched over in order to follow the cue of getting your knees up ☝🏾 But you’re cutting off your stride length when you do that ❌ Instead, run tall and focus on your down swing force to get your knees up higher ✅ Follow for more Sprint Tips 🔥 | Aaron Kingsley Brown
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PRO SPRINT TIP: DON’T RUN LIKE A GOOMBA 🍄 Sprinters will often run hunched over in order to follow the cue of getting your knees up ☝🏾 But you’re cutting off your stride
Aaron Kingsley Brown. Aziah · Super Mario Bros Theme (Trap Mix). PRO SPRINT TIP: DON’T RUN LIKE A GOOMBA 🍄 Sprinters will often run hunched over in order to follow the cue of getting your knees up ☝🏾 But you’re cutting off your stride length when you do that Instead, run tall and focus on your down swing force to get your knees up ...
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