The Supreme Drill to Strengthen Your Scapular Stabilizers
The Supreme Drill to Strengthen Your Scapular Stabilizers
Apr 9, 2018
precisionmovement.coach
💥 Strengthen Your Scapular Stabilizers 💥 If your shoulder blades wing out, shrug up, or feel like they’re doing their own thing during lifts, these four moves help restore the strength and coordination your upper back should’ve been giving you this whole time. Strong scapular stabilizers = cleaner overhead motion, better posture, and way less shoulder pain. 1️⃣ Banded Scap Angels Teaches your shoulder blades to upwardly rotate and glide smoothly — the foundation of overhead mobility. 2️⃣ Bande
0:32
💥 Strengthen Your Scapular Stabilizers 💥 If your shoulder blade…
52 views3 months ago
FacebookCorey Hoffner
Scapular Stability Exercises (Intermediate)
4:40
Scapular Stability Exercises (Intermediate)
57.4K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
Scapular Stability Exercises (Advanced)
3:37
Scapular Stability Exercises (Advanced)
21.8K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
11 Scapular Stabilization Exercises
6:39
11 Scapular Stabilization Exercises
17.9K viewsJul 6, 2020
YouTubeSET FOR SET
Scapular Facilitation Technique: Introduction: Scapular facilitation is a neuromuscular re-education technique aimed at optimizing scapular kinematics and muscular control. It plays a vital role in the rehabilitation of shoulder dysfunctions, particularly those involving scapular dyskinesis, rotator cuff injuries, and postural imbalances. The technique focuses on enhancing the coordinated movement between the scapula and the humerus, known as scapulohumeral rhythm. Principle: This technique uses
0:19
Scapular Facilitation Technique: Introduction: Scapular facilitation …
44.8K views7 months ago
FacebookDileep Kumar PT
Scapular stabilization - scapular retractions with resistance band
0:50
Scapular stabilization - scapular retractions with resistance band
14.3K viewsNov 13, 2020
YouTubePhysical Therapy First
0:12
Side Lying External Rotation (Scapular Stabilizers)
1.1K views2 months ago
YouTubeTennis Prehab Lab
3:41
Scapula Stabilization Exercise
9.1K viewsJun 7, 2022
YouTubePostureFlow
7:28
Best Scapular Stabilization Exercise [Scapular Pushup Tutorial]
23.4K viewsJan 27, 2019
YouTubeUnity Gym
17:44
Beginner Shoulder Rehab Exercises for Scapular Stabilization and Rot…
181.1K viewsMar 14, 2020
YouTubeAdam Fields DC
0:58
Top 3 Exercises for Scapular Stabilization (PART 2)
1K views6 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
16:41
Strong Shoulders 4 of 4 for Scapular Stabilization, Rotator Cuff and Delt…
20.8K viewsSep 7, 2017
YouTubeAdam Fields DC
0:40
Wall slides for scapular stability
338K viewsFeb 28, 2014
YouTubeTotal PT
0:18
90/90 Scapular Stabilization exercise
102.1K viewsMay 30, 2016
YouTube[P]rehab
11:37
Scapular Strengthening for Shoulder Stabilization | ADVANCE…
4K viewsSep 29, 2023
YouTubeMovement & Function
2:23
Scapular Muscle Rehabilitation - PHASE 3 | Shoulder Blade Strengt…
158.5K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
0:29
FOUR MOVES FOR STRONGER SHOULDERS Building strength in …
3K viewsNov 3, 2020
FacebookThe Barbell Physio
20:41
Strong Shoulders 2 of 4 for Scapular Stabilization, Rotator Cuff and Delt…
38.2K viewsSep 6, 2017
YouTubeAdam Fields DC
2:52
How to Strengthen Shoulder Blades (scapular movement)
10.6K viewsMay 2, 2018
YouTubeStrength Side
3:44
Scapular Clocks | Neuromuscular Awareness | Shoulder Exercises P…
44.3K viewsJan 28, 2016
YouTubeRehab and Revive
5:43
Scapula Stabilizer Activation Drill
20K viewsJul 1, 2016
YouTubePrecision Movement
1:18
Serratus Prayer - DNS Start Position for Scapular Stability
18.7K viewsSep 25, 2018
YouTubeDr. Beau Beard
9:54
Serratus Anterior Strengthening for Scapula Stability (FOR BEGINNERS)
17.5K viewsJul 30, 2024
YouTubePhysio REHAB
0:41
Single Arm Scap Pull - Band Overhead
74 viewsFeb 14, 2025
YouTubePillar Kinetic
16:10
Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuf…
144.6K viewsSep 6, 2017
YouTubeAdam Fields DC
2:13
90 90 Rotator Cuff and Scapular Facilitation
16.2K viewsOct 8, 2014
YouTubeQuinn Henoch
1:36
Scapular Clocks
22.7K viewsNov 8, 2019
YouTubeAnti-Fragile Physical Therapy
0:10
Archers with a resistance band fire up the rotator cuff and scapular st…
151 views4 months ago
FacebookFull Life Chiropractic - Winter Haven
2:50
Prone Scapular Stabilization and Shoulder strengthening exercises
12.7K viewsJul 8, 2014
YouTubeThe Strong Angle
See more videos
Static thumbnail place holder