How to Traction Your Shoulder by Yourself
5:44
YouTubeSpineCare Decompression and Chiropractic Center
How to Traction Your Shoulder by Yourself
Dr. Rowe shows how to traction your shoulder by yourself AT HOME. These traction exercises may give shoulder pain relief in as little as 30 SECONDS! If you're unfamiliar with traction, it's a pulling motion that will aid in restoring range of motion, or movement, into the shoulder capsule. It will help loosen the muscle, ligaments, and soft ...
92.8K viewsMay 14, 2020
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