Arash Hashemi | CRISPY, JUICY CHICKEN & SPICY CILANTRO SAUCE . Follow @Shredhappens for more healthy LOWCARB recipes. . I used an air fryer, but you can... | Instagram
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Arash Hashemi | CRISPY, JUICY CHICKEN & SPICY CILANTRO SA…
1.9M viewsJun 30, 2022
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Arash Hashemi | If easy, low carb, protein packed, delicious & easy meals are your vibe, then you’re in the right place 🤝 . I put the FULL recipe for ALL... | Instagram
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Arash Hashemi | If easy, low carb, protein packed, delicious & easy …
101.4K views7 months ago
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Arash Hashemi on Instagram: "💥MIDDLE EASTERN CHICKEN & RICE BOWL. . This meal is UNREAL. Just make it. . I made this HIGH PROTEIN and LOWCARB with my @kaizenfoodco lowcarb rice. Use code SHREDHAPPENS to save 20% on my kaizen lowcarb pasta or rice. . Here is how to make it: . 1. Dice 2 lbs chicken thighs and add to a bowl. Mix with 1 tbsp smoked paprika, 1 tbsp garlic powder, 1/2 tbsp sumac, 1/2 tbsp oregano, 1/2 tsp cumin, 1/4 tsp cinnamon, a few pinches of salt, & ground pepper along with 2 tb
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Arash Hashemi on Instagram: "💥MIDDLE EASTERN CHICKEN & RI…
2.9M viewsAug 28, 2023
Instagramshredhappens
Arash Hashemi on Instagram: "@shredhappens - 42g protein! EASY CHEESY CHICKEN, BROCCOLI, AND RICE SKILLET This one-pan wonder is the ultimate weeknight dinner. It’s packed with protein, fiber, and flavor, plus it’s SO easy to make. Even better? It’s just 380 calories per serving with 42g protein and only 8g net carbs! 🙌 This is one of the recipes in my bonus ebook, available free for anyone who preorders my book. If you want more recipes like this, comment COOKBOOK and I’ll DM you the link to p
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Arash Hashemi on Instagram: "@shredhappens - 42g protein! E…
784.4K viewsJan 17, 2025
Instagramshredhappens
Arash Hashemi on Instagram: "Healthy Mediterranean Meatballs - and its extra high protein + lowcarb with my @kaizenfoodco lowcarb rice. . How can something so easy be so good?? This is also perfect for meal prep- whether you eat it as a bowl, in between pita, or on top of a salad. . I used a mixture of ground beef + ground lamb to make it more flavorful, but you can just use ground beef! . Here is how I made it: . 1.Grab a mixing bowl and add 1lb 80/20 ground beef and 1lb ground lamb. Add 1 smal
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Arash Hashemi on Instagram: "Healthy Mediterranean Meatballs …
1.2M viewsJun 3, 2024
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Arash Hashemi on Instagram: "MIDDLE EASTERN SPICED ROASTED SQUASH . One of my favorite things about fall is acorn squash - and this middle eastern spiced squash and dip combination do not disappoint!! . So easy to do. . Here is how I made it: . 1.Start by preheating oven to 425F. . 2.Grab a medium/large acorn squash, cut in half, remove the seeds, and then roughly cut them. You want these to be about 1/4 to 1/3 inch thick so they cook evenly . 3.Add the acorn squash to a bowl and add 2 tablespoo
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Arash Hashemi on Instagram: "MIDDLE EASTERN SPICED ROA…
476.9K viewsOct 18, 2022
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Arash Hashemi | If easy, low carb and protein-packed recipes are your vibe, then you’re in the right place 🤝 Head to my page for the full recipes in this... | Instagram
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Arash Hashemi | If easy, low carb and protein-packed recipes are yo…
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Arash Hashemi | My first hardcover cookbook “So Easy, So Good” is …
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Arash Hashemi | @SHREDHAPPENSCHILE LIME …
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Arash Hashemi on Instagram: "@shredhappens GARLICKY FET…
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Arash Hashemi | Minced Lettuce Cups (from my new cookbook👇) If y…
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Arash Hashemi | 💥HOMEMADE CHICKEN SHAWARMA . This is ho…
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Arash Hashemi on Instagram: "Can you believe this soup has 75 gram…
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Arash Hashemi on Instagram: "JUST 2 DAYS TO GO️ 👀 🔥 Comment “CO…
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High Protein + Low Carb + Delicious Recipes
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Arash Hashemi | ✅20 MIN SALMON - @shredhappens . This is one of …
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Arash Hashemi | FULL DAY OF EATING with 180g protein, 2000 ca…
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Arash Hashemi | @SHREDHAPPENS CHICKEN SKEWERS - MIDDLE EA…
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Arash Hashemi on Instagram: "CHOPPED EGG SALAD . You alre…
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