Training is at the heart of everything we do at South Metro Fire Rescue. It’s how our crews stay sharp, confident, and ready to respond when seconds matter. Recently, we had the unique opportunity to use an acquired structure provided by Sterling Ranch for a department-wide training exercise. This realistic environment allowed firefighters from across SMFR to practice critical skills in real time, with live actors played by our own support personnel. Hands-on, scenario-based training like this h
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Training is at the heart of everything we do at South Metro Fire Rescue. It’s how our crews stay sharp, confident, and ready to respond when seconds matter. Recently, we had
South Metro Fire Rescue. . Training is at the heart of everything we do at South Metro Fire Rescue. It’s how our crews stay sharp, confident, and ready to respond when seconds matter. Recently, we had the unique opportunity to use an acquired structure provided by Sterling Ranch for a department-wide training exercise. This realistic ...
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UNWIND™️ with Myofascial Release on Instagram: "This weekend in Johannesburg, something really special unfolded ✨ The first UNWIND Myofascial Release Practitioner Training held in South Africa 🇿🇦 came to life. 9 incredible souls said yes to listening deeper, touching with awareness, and learning how to support the body’s natural ability to release, regulate, and restore. They now carry this work forward - sharing the magic of myofascial release to help others de-stress, soothe the nervous syst
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