Here’s your Kettlebell finisher. You’ll be utilizing a staggered stance and half kneeling position to add some variety and intensity. 1. Staggered snatch - 10 reps each side 2. Staggered one arm swing - 10 reps each side 3. Half kneeling clean - 10 each side —rest as little as possible between movements. Complete 3 rounds with 45-60 seconds between rounds. 💥💥💥 Let me know if this was useful for you! 👇👇 💥💥💥 Join @primal.swoledier and I June 2/3 for the next Kettlebell Specialist Certifica
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