Do you stim? 💬 1️⃣ What is stimming? Stimming refers to self-stimulating behaviors, common ways our brains help regulate themselves. 2️⃣ Why do we stim? For many people, stimming is a way to self-soothe, release tension, or improve focus and attention. 3️⃣ Does everyone with ADHD stim? Stimming is a universal human behavior, not exclusive to ADHD or any diagnosis. It exists on a spectrum: some people stim often, others occasionally, and some hardly at all. Everyone’s experience looks a little d

✨ TENS Therapy: Transcutaneous Electrical Nerve Stimulation (TENS) delivers gentle electrical pulses to targeted areas, activating the body’s natural pain-killing mechanisms. This drug-free approach can help alleviate discomfort associated with cerebral palsy by releasing endorphins and intercepting pain signals in the brain. ✨ Warm Downs: Pair your rehabilitation routine with warm downs to enhance muscle relaxation and flexibility. Gentle stretches, soothing massages, or warm baths can alleviat

👇🏻⚠️ Dry needling with Transcutaneous Electrical Nerve Stimulation (TENS) combines two therapeutic techniques to enhance pain relief and muscle recovery. Here are some benefits of this combination: 1. **Enhanced Pain Relief**: Dry needling targets trigger points in muscles, while TENS provides electrical stimulation to nerves, which can help in blocking pain signals and providing significant pain relief. 2. **Improved Muscle Function**: The combination can help in reducing muscle tension and s